Flu
Healthy weight and bp
Respected Sir or mam im nri Indian Guy living in Abroad just come india 🇮🇳 on my vicattion Sir I'm 6 feet 2 inch tall over weight Guy im 100 kg Sir I start doing dieting now morning I get up 5 o clock I take dried pulm alu bukhara drie fruit 2 PC on my empty stomach do running nd jogging 1 hours after coming I take my breakfast oats with toned milk with adding
Pomegranate. Apple. Carrot. Papaya and almonds nd adding litle honey and after breakfast I take half bowl fruits ...
Carrot .beetroot .and apple. Pomegranate. Papaya and than I take green tea lunch time I take 3 roti and boil vegetables and salad nd evening I go running and after running I do gyming 1 hours and night I take half bowl india gate basmati brown rice with 3 roti and boil vegetables and salad and 1 egg omlet Sir now I have litle bp problem plz tell me for maintaining a healthy bp should I add beetroot juice in my diet daily and also avacado fruits .for maintaining a healthy bp ...
50 Views
hidden
Healthy bp
Hlo sir or mam im nri Indian Guy living in Abroad
Sir, I just came to india on my vicattion
I'm on a diet. Im overweight. I'm 100 kg. I'm 6 feet 2 inch tall
Sir, I have a litle problem of bp
Plz tell me even in my diet of losing weight
Can I add beetroot carrot mix juice 1 time every day or not
Without adding sugar and salt .
And can I add 1 avacado fruit 1 time in a day every day
Or not .
Sir and plz tell me can I add olive oil in my diet for cooking item just like frying..egg. fish
Plz tell me maintaining healthy bp and doing dieting
81 Views
hidden
Bp 130/85 .
Respected Sir or mam Im nri Indian Guy
I'm over weight im 100 kg nd 6 feet 2 inch tall guy
Sir I just check my BP 2 time in morning by a diamond Mercury bp machine my reading was 115/75
2 time I also check it was showing me 120/85
By a diamond Mercury bp machine
3 time i also check again it was 130/85
It is normal or not
Sir plz tell me ..can I have 2 time green tea And Chinnamon stick tea with adding litle honey with boil water
Can I have 1 time this and 1 time green tea for a month
It is been.good for a health na for maintaining healthy bp and also adding beetroot carrot juice 1 time day daily
And add all green vegetables only boiling vegetables with brown rice. And 3 chapati im taking for weight loss and doing zyming 1 hours and running 2 time in a day and
Breakfast taking oatmeal with milk and fruits and almonds pistachio .
75 Views
hidden
I have tested covid positive 5 days ago.
I have tested covid positive 5 days ago.What antiviral or antiparasitic medicines should i take?And how can I avoid lung infection and the cytokine storm phase.
Problem - Sometimes I am coughing specially at night
91 Views
hidden
Irritating problem
I have flatulence problem.will help if can help me deal with it.I find it irritating and troubling😢
40 Views
hidden
Muscle pain weakness
After loose motion body ache , leg muscle cramp . Patient taken lopamide, normetrogyl plus, ORS taken loose motion thik ho geya. Currently problem body weakness, please suggest vitamin capsule
94 Views
hidden
Rash on Tummy
Hello Drs it's been almost a month I experienced this rash on tummy and sometimes it becomes very itchy. Can you please tell what is this and what can give relief to it.
72 Views
hidden
Pulling pain to the right back of head
Intially it started ( may be 2 years back ) with pain at center back of head & neck stiffness. Took MRI brain & cervical , except for a mild degeneration its ok.Now the pain has shifted to the right back of head near ear and neck .its a pulling pain which gets worse when im awake .also due to some dental issues , always have sensitivity in the mouth which triggers the pain.pain intensity is more when coughing , sneezing , cutting , washing clothes. Also during the bowel movement, can't do a force as the pain dominates restricting the same .pls guide
192 Views
hidden
Big RAT bite in hand
Rat bite in hand , very minor scar. Taken tetanus injection but Rabies injection also necessary? Please advice .. thanks in advance
216 Views
hidden
Thyroid issue
I am having thyroid problem so what doctor i should concern
In my place we dont have endocrinologist
131 Views
hidden
SHOW MORE QUESTIONS