Flu

Respected Sir or mam im nri Indian Guy living in Abroad just come india 🇮🇳 on my vicattion Sir I'm 6 feet 2 inch tall over weight Guy im 100 kg Sir I start doing dieting now morning I get up 5 o clock I take dried pulm alu bukhara drie fruit 2 PC on my empty stomach do running nd jogging 1 hours after coming I take my breakfast oats with toned milk with adding Pomegranate. Apple. Carrot. Papaya and almonds nd adding litle honey and after breakfast I take half bowl fruits ... Carrot .beetroot .and apple. Pomegranate. Papaya and than I take green tea lunch time I take 3 roti and boil vegetables and salad  nd evening I go running and after running I do gyming 1 hours and night I take half bowl india gate basmati brown rice with 3 roti and boil vegetables and salad and 1 egg omlet Sir now I have litle bp problem plz tell me for maintaining a healthy bp should I add beetroot juice in my diet daily  and also avacado fruits .for maintaining a healthy bp ...

Hlo sir or mam im nri Indian Guy living in Abroad Sir, I just came to india on my vicattion I'm on a diet. Im overweight. I'm 100 kg. I'm 6 feet 2 inch tall Sir, I have a litle problem of bp   Plz tell me even in my diet of losing weight  Can I add beetroot carrot mix juice 1 time every day  or not Without adding sugar and salt . And can I add 1  avacado fruit 1 time in a day  every day Or not . Sir and plz tell me can I add olive oil in my diet for cooking item just like frying..egg. fish Plz tell me maintaining healthy bp and doing dieting

Respected Sir or mam Im nri Indian Guy I'm over weight im 100 kg nd 6 feet 2 inch tall guy Sir I just check my BP 2 time in morning by a diamond Mercury bp machine my reading was 115/75 2 time I also check it was showing me 120/85 By a diamond Mercury bp machine 3 time i also check again it was 130/85 It is normal or not Sir plz tell me ..can I have 2 time green tea And Chinnamon stick tea with adding litle honey with boil water Can I have 1 time this and 1 time green tea for a month It is been.good for a health na for maintaining healthy bp and also adding beetroot carrot juice 1 time day daily And add all green vegetables only boiling vegetables with brown rice. And 3 chapati im taking for weight loss and doing zyming 1 hours and running 2 time in a day and Breakfast taking oatmeal with milk and fruits and almonds pistachio .

I have tested covid positive 5 days ago.What antiviral or antiparasitic medicines should i take?And how can I avoid  lung infection and the cytokine storm phase. Problem - Sometimes I am coughing specially at night

I have flatulence problem.will help if can help me deal with it.I find it irritating and troubling😢

After loose motion body ache , leg muscle cramp . Patient taken lopamide, normetrogyl plus, ORS taken loose motion thik ho geya. Currently problem body weakness, please suggest vitamin capsule

Hello Drs it's been almost a month I experienced this rash on tummy and sometimes it becomes very itchy. Can you please tell what is this and what can give relief to it.

Intially it started ( may be 2 years back ) with pain at center back of head & neck stiffness. Took MRI brain & cervical  , except for a mild degeneration its ok.Now the pain has shifted to the right back of head near ear and neck .its a  pulling pain which gets worse when im awake .also due to some dental issues , always have sensitivity in the mouth which triggers the pain.pain intensity is more when coughing , sneezing , cutting , washing clothes. Also during the bowel movement, can't do a force as the pain dominates restricting the same .pls guide

Rat bite in hand , very minor scar. Taken tetanus injection but Rabies injection also necessary? Please advice .. thanks in advance

I am having thyroid problem so what doctor i should concern In my place we dont have endocrinologist