Diet Advice and Tips

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Considering digestive enzyme supplements

I have no problems I am fit, I am trying to gain muscle and have a heavy diet, I am considering to take digestive enzymes in oder to aid digestion, will this help me in my goals and is it that once I start taking digestive enzymes I have to keep taking them forever as my body will stop making it plz suggest.
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Weird food combinations

Is ok if I eat peanuts with my Cheerios? it’s just awuestion I wanted to know for a while now.
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Height and weight of my 3.3 year daughte

My 3.3 year daughter height is 89cms and weight is 11kg from the last 12 months . My husband height is 5.8 and mine is 5.4 inches..i m worried about her height she look extremely small in her play school.I had all the tests thyroid sugar and all others of her by god grace everything is alright thanks why still issue ?
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Too Lean.....

Age 25 years Height 5.11 Weight around 65 KGS I am good in height and weight . But l am myself looking very lean. Need to become little faty. Actually I am faty only . During 12th standard hostel , I became lean. Is this is a disorder. Any suggestions
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Nausea, no appetite

Good Day. I have heart failure and I am overweight to name a few, i have been extremely nauseated for a few weeks. How can i overcome this feeling. I am on a liquid diet because my body hold too much fluid.
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Food habit.

So I’ve teally love peanut butter. Is it ok I I have it with Nutella as in a peanut butter Nutella sandwich? Or am I the only one that really enjoys this combination?
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Multivitamin doses and side effect if an

I think my diet is not up to the mark ....i may have not getting all the vitmine and minrals .so i want to add a multivitamin capsule to cover that .i.e becadexamine Pls advise me about its doses and how long i can take it
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I m so weak and I wanna gain weight

Hello doc I wanna gain my weight i m 49 kg I wanna get 55kg plz help me what cn I do
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Cholesterol level check

I am 28 years old with a slim body. Recently started building some belly fat and had a random non.fasting lipid profile test. Below are result.need to know if there's is something to worry. Serum cholesterol 258 LDL 168.4 HDL 56 Triglycerides 170 VLDL 34
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Gain weight

Hi ,myself sruthy.I am totally fedd up with my weight.I have to increase my weight.now I am 40 kg.27 years old and two kids.pls tell me a solution for this.I would be so grateful to u if I could tell me a right option.
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