Diet Advice and Tips

I am diabetic and wish to gain weight without increase in sugar level pl provide me a food chart

I been 90 pounds when i was i think 17 years and now im 19 years i feel like i lost a lot of weight.??? How can i gain my weigt back... like what kind of pills should i take or should i go to the doctor because i have an birth control in my arm and i think its because of that... but i dont know.. and i just dont wanna be skiny and i eat all the time but i dont gain weight.. what should i do

After diagnosed with endometriosis gained weight.suggest any diet plan. I  do regular exercises by going gym but my weight didn't came down. Taking endoreg medicine from last 6 months once a day. Do suggest any diet plan or supplements ?

I go through periods when I eat high-calorie or high-fat foods, then feel so guilty about doing that, as well as my perception that I have gained too much weight over the past few years, that I undereat for a few days before going back to normal. This cycle has been going on for a few weeks now and I'm not sure if it will stop on its own or continue to become more severe.

I am losing weight with no changes in diet, schedule etc. I lost from 81 kgs to 78 kgs recently.

I have been vegan for about 6 months but it`s been 2 months since I have my period however I am eating healthier and taking vitamins pills B 12 so I am supposed to have everything alright so what`s the problem ?

Is it difficult for patients of hypothyroidism to lose weight even after being treated for the same?

I am gaining weight very fast. Have high rate BMI , getting tired easily, have problem of constipation.

I have high BP and high cholostrol as well weight. I m 33 yrs having wt88 kg want to control & loss weight by diet plan

Eating daily 4 to 5 times feeling hungry after eating full with in 2hours especially after 6pm felling more hugry and eating full at around 10 pm also after eating main meal wanting to eat snacks sweet's please help