Diet Advice and Tips

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Weight information

My mothers age is 40 and her weight is 62 and height is 5'5 inch.what shound be the ideal weight for this age and height.
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Weight information

My brothers age is 09 And her weight is 19 and height is 128cm.what should be the ideal weight with this age
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Weight information

My fathers age is 45 and her height is 5'6 inch.how much should be the ideal weight for this age a person have
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Please help me to gain strength

As i am very weak due to my disease, every day from 7pm i starting to realise burning and pain in my left's cuff muscle. If i travel a little bit, get very restless, very much pain in legs muscle. Doing yoga and breathing exercises too, but can't gain enough strength to go out.
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Which die should be taken

My mother has thyroid problem ,she has swelling in legs nd body What type of diet should be taken,?
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Diet for specific blood group

Is there any specific diet plan depending on the blood group of the person? for eg specific food items cannot be consumed by A negative people
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Intake of red meat

I am 63 yrs old taking BP medicine.present bp 145/85.fbs 95 mg & sugar pp 175 mg.weight is 79 kg height 5 ft 11 inches.Whether I can take mutton & Glucon D drink.Pl advise.
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Suggestion for full body checkup package

I want to know about a good full body checkup package for my mother. She is overweight and has pain in her back and legs all the time
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Keto diet veg multi vitamins

Hello i am starting a vegetarian keto diet are there any precautions i need to take? And what multi vitamins and protien powder i can take during the vegetarian keto diet?
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To get weight loss

How can I reduce my weight with a proper diet with in 2 months. With minimal work outs. What type of food and work outs needed
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