Chest & Breathing Problems

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Kids- covid19

Hello, 1) How important is it for 3yr old kids to wear mask . 2) How important is their physical activity and outdoor playing in this current scenario or get exposed to lifts and other risky areas. 3) even though kids have lesser chances comparitivly,they can be carriers and risk factors for the elderly in home if allowed to go out right? But is it going to impact their development physically and mentally?? 4) how important is their outdoor exposure even though the uncertain situation now. Please help with these doubts which are so debatable for most parents.
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Feeling suffocation & tightness chest

I feeling suffocating type last 3 days it's really difficult to doing work but saturation comes normal everytime also feeling tight or heavy type in chest also upset stomach feeling I am completely unhappy lots of negative thoughts are come in mind. Is it breathing problems or anxiety or any other issue I don't know I do chest x-ray 3 month ago it's also comes nothing but the problem nothing changes doctor said I suffer in allergic rainhatis but I already take 3 month alerfix total tablet daily also Oxitin cr forte daily but my Oxitin dose cant take last 2 days. Is it any serious issue ?? How to cure permanently
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Weight gain

Lab test recommended by you since her weight is increasing.does (fish oil 1000 mg provides 300 mg fatty acid of Kirkland company)is good for health .she is only 10 years old Also I am her mother age 40 years and I am deficient in vitamin d and suffering from hypothyroidism can I take fish oil capsules and pls tell me dosage
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Breathing problem

Hi doctor, I feel difficulty to breath. I have to expand lungs to breath. I had this yestday morning, then I could breath normal. Then again by evening it started. Then i was feeling restless.. again today morning again it started. What could be the reason
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Heaviness on chest

I feel sometimes a heaviness on chest. I have a problem of high blood pressure. What diet one can use to lowers the pressure to normal. Exercise is a way known to me. I do some but it is not regular. If you can suggest something. Thanks
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Dyspnoea since 2 days

Has dyspnoea... Take a chest ray Finding :vascular crowding in bilateral hilar region. (As per Xray)
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PFT interpretation

Please find my PFT. I have bronchial asthma as well as allergy since 1 year. whether my PFT is normal?
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Monticope or inhaler using for long term

I have allergic rhinitis ,I feel breathless and I won't be able to sleep properly. In the morning I will be sneezing continous or coughing a lot. Which is better option to take long term monticope tablet one in night or esiflo 125 inhaler at night 2 puff.
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Regarding breathing problem

I am having breathing problem suffocation of oxygen from 7 months my spo2 is 99 , xray normal ,ecg normal . Please see my attached pft report and tell me what is reason
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What should I do

From last seven days I feel breathlessness in the afternoon when I sleep and breathlessness decreases when I sit on bed. It starts after my  covid 19 recovery ( tested positive on 31.07.20 and tested negative 09.08.20) What should I do right now? Please guide me
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