I am daily sitting on chair more than 8 hours.i got heavy lower back and upper back pain . I feeling shortness of breath as well. These both are interrelated? I consulted Drs they given b12 for backpain and gastric tablet for breathing issue. But still not good any results.what should I need to do?
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Hello noted above history
As you mentioned above symptoms are related to gastric reflux problems and breathing problems due to long workings
Avoid oily spicy foods
Drinking water
Exercises
Next Steps
Else open personal consult for proper evaluation and instructions regarding treatment options
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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