Brain and Spine Problems

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Calm effect and high serotonin level

What are the activities that one needs to be taken to produce calming effect on the brain? How one can increase it's serotonin hormone levels.
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Head heaviness and eye pain

I am having head heaviness eye pain as if I haven't slept and also I get very little sleep. What should I do the problem is persistent since a month and occurs everytime
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Convulsion cum Epilepsy

Two times convulsions happened...please suggest best medicine for further treatment which can help to control future forthcoming convulsion related symptoms.
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Back nerve issue

Hello, I am facing a nerve issue at my back( in the very right side) the pain gets connectedness straight with the hip reason (right side only) I have taken medicines for it. Still it's not getting better, I cannot band and lift heavy weight, as it cause a lot of pain over there
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Globus sensation

I have been having neck pain since 4 months due to elongated work from home and on the same side of the neck pain, I feel muscle tightness inside throat. Can neck pain or cervical on right side cause muscle tightness in throat and lump like feeling
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Headache from 15 days

Hi I have been suffering from headache since 15 days. The headache is one-sided(left side)it ocuurs mostly in the left middle of the skull sometimes around the left eye too.. I consulted a physician but wasn't helpful.. is it something serious?
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Vaccine complications?

I got my first dose of covishield five days back, I developed fever, headache, but it's subsided in 2-3 days. Today is fifth day. I am having mild headache again from today, no fever, but feeling warm and tired. I'm Scared of vaccine complication. Please help me with next steps?
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Dr prescribed me Duvanta 30

Dr gave me Duvanta 20 for headache and for 1 months o i have skipped 2 dose At night so what is duvanta 20 used for and its something to worry that i have skipped 2 dose dr please help me out what is duvanta 20 useage
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Weak nervous system

Does overmasterbation in females causes nervous system weak? What is the symptoms of weak nervous system?
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Pain in left groin area, sole and ankle.

I'm suffering from left side groin pain which was very sever in 1-2 months of the beginning, now its mild. This pain is needle like which radiates to sole of leg (both), used to radiate in left hip too (not now) & recently in ankle(both). I saw gynecologist, orthopaedic but none helped, I got an x-ray done which was normal, my thyroid & sugar were normal too but I've high Vitamin D3 deficiency to which doctors said could be the possible reason but I'm doubtful. Also, one very important thing is I suffered from UTI in April after which this started. And also this pain in groin area & especially in legs gets triggered when my uterus is full. Until I use loo & empty my bladder it'll just get worse. What is the connection here, also what should I do about it? Please help. I'm just 19 & it's very annoying & uncomfortable. Thank you in advance. Btw I've been facing this issue from beginning of May but wasn't able to seek immediate medical help due to Corona.
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