Bone & Muscle problems

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Football injury

During playing football accidentally , running football skided in my tip of rt index finger. This was pain full. After the base of index finger and 2 and 3rd phallages become swollen .after 1 days the pain has gone .but I can't bent my finger .while bending pain is arising . is there any serious health issue ? What should I do
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Finger cramp and arm cramp

Due to continuous writing for 3 hours straight for  my today's exam,I've developed pain in my index finger bulb and thumb and my forearm hurts. I have 2 more papers...how to reduce the pain
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Pulling sensation right foot

Abnormal weird sensation over the lateral 3 toes of right foot since 3 months , associated with pulling sensation over the medial aspect of foot near navicular bone and mild swelling over dorsum of foot over navicular and intermediate cuneiform bone since one month. Patient was managed with tab cipzox BD for 10 days , tab Chymoral forte BD for 7 days, Tab shelcal for 30 days , tab methylcobalamine 1500 ug for 30 days but no relief achieved.
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Joint pain

Leg and hip joint pain . Please help me what can I do at home . Prescribed me a wonderful treatment for.this.. thanku
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Lower Back Pain

For the last 2 years,my father has been suffer from a tremendous lower back pain. It seem to be bothering him very much. There is no pain in the bone but it is a sort of muscles pain. Usually it gets severe everyday when he wakes up in the morning. Movement is very difficult and only after an hour or so of exercises,his body works properly. But this problem seems to be triggered from the last couple of months. We have consulted a local orthopedic doctor and my father is on medication but the medicine seem to only have effect only for a particular period of time. Kindly suggest
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Low Vitamin D3

I got my test done my Vitamin D3 levels are lower than normal please suggest me something what should I eat for it please tell me some dietaryy changes which I should do for my normal between D3 level
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Muscles, joints pain and pulled

My medical history is that I have ulcerative colitis and I take medication of mesacol OD.So when i wale up my whole body muscles and joints are in pain and pulled and i can't even walk properly for a while my body feels like it's kinda jammed. And I know I sleep properly in a proper way but then too this is happening. Help me please.
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Pain in the lower back

I start getting pain in the lower back when i stand/walk for an hour or so. Why? I'm 6ft 2inch, Earlier I was 89kgs(healthy and good physique with workout) and then during lockdown my weight down to 83kgs due to nearly no workout. So is it that there has been weight loss including muscle loss because of which my lower back muscles cant bare 83kgs also? I don't understand, before lockdown I had very active lifestyle and good workout, now I don't have that active lifestyle, also wfh is going on but i take hourly break and get up and walk, strech. Even after i wake up my lower back area has a small pain. Please guide
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Collar bone

Hello Doc, I fractured my collar bone couple of month ago and now pain has gone but the bone didn't join
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Hip joint pain

I think, I have overstretched my leg muscles during workout. Now i am having hip pain on left side. Any movement of left leg is causing pain to the hip. What are the remedies regarding this condition?
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