Bone & Muscle problems

I am having lower back pain since 10days. Feeling tingling in feet and hands while seating long time. Taken spine xray doctor said there is gap in l5s1 Pls check xray My vitb 313 Last year vitd was 19

Xray done, numbness in neck and on one side of hand, what could be the cause? Told to do physio for 10 days

Hi Doctor, I have back pain for almost 2 weeks now. The pain aggravates when I sit for 3-4 hours at one place at work. It is right at the centre of the spine. I exercise everyday. Therefore, it helps control the pain. I need a long term solve for it. What should I do?

Before 7 weeks my intertrochanteric fracture surgery was done i can bend my leg 140 degree approx after 7 weeks this is my latest xray please suggest can i do full weight is xray is good

Hello doctor... Accidentally I took the expired medicine for just 2 days (just after 2 days of  expiration)still there are 6 more tabs..can i continue for 6 days...bcz we didn't get that tabs here...I am staying in poland..but those medicines are important for me..there is no alternation option also

This is two xray first was injury time 3 september 2025 and Second was after one month follow up is 3 October 2025 is bone was healing i have no pain now their is any possibility in acl injury in this type fracture

Hello Doctor, my mother is 80 years old and having osteoporosis. She has taken first dose of densoumab injection on 8 March, 2025. However due to some other health issues , her second dose of injection after six months has been delayed which was due on 8 Sep , 2025. Can we give her second dose of injection now?? her dexa scan report is attached.

I am having pain in my back & arm for the second time this year, the previous time it lasted for two weeks. Can I reverse this thing by regular exercise, chin tucks, physio or surgery is the last resort. Do u think I need to have surgery at this moment. Case studies/experiences are also appreciated.

Hi When I had issue in my knee and checked with doctor , Through MRI , came to know grade 1 signal of medial meniscus Previously I was not able to straighten my knee , climb stairs . For 2 months i took meds but not regularly Then again after 2 months i took meds but due to work it was completely irregular Currently I am in 11 month from last diagnosis, I am able to work comfortably, but in slant roads while going up or down there is slight pain . But less pain while moving stairs and straightening my knee . Still I don't put pressure on the affected knee . I am able to straighten my leg and sit a bit crosslegged . But I am unable to sit or squat completely down as while getting up when pressure put on the knee it pains .Also unable to completely fold the knee. I am a state level sports person , Can I get cured and play vigorous sports again

7 days Post OP Advised to move through walker from day 3, but without bearing weight on fractured leg Am not able to sleep on back, am side sleeper, not able to keep the leg straight for some time... Can I sleep sideways with bending leg on side ? Don't know what to do, but during sleep unconsciously am sleeping on side only... I don't feel any pain, I Doubt whether it distrub the healing process... How long I have to keep my leg straight? What to do exactly pls help me...