Bone & Muscle problems
Cn i do wghtd squat & lunges with scolis
I have kyphoscoliosis
can i do heavy squats & lunges
or is it ok to lift weights in gym?
& what excercises should i avoid in gym
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Loss of lumber lordosis muscle spasm
Due to Heavylifting deadlift in gym lower back pain Right side from 1 month loss of lumber lordosis and muscle spasm is this serious ??
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Knee Pain from 1 week
From the last 1 week facing knee Pain, I am using knee cap also but not much effective. Also using pain sprey.
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Knee arthroscopy.
I'll be going through a knee arthroscopy for my ACL reconstruction soon and my question was that can I ask for a general anesthesia instead of a spinal one?
I'm a faint hearted person and I have developed kind of a phobia for knee injuries after my injury and I don't think I'll be able to watch.
What should I do? Please help.
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Frozen shoulder
I have been suffering from frozen shoulder. One local doctor gave me costigan 80 mg. injection. Now my pain increases. I am tolerating with pain killers. Can you suggest most effective treatment other than injection ?
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Hairline Fracture Cast - Walk/Stand
How many days should I be on complete bed rest after getting the fibreglass cast for my hairline fracture (ankle) and before starting to walk very little or stand for short durations?
Basically, how long should I wait before I can walk very little or stand for short durations with my fibreglass cast - hairline fracture - ankle.
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Backpain sitting long time daily 12 hour
I am working in gis design daily 12 hours working 3 hours travelling that's way back pain and neck pain also any suggestions pleae
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Pain after vitamin D and B12 deficiency
I had pain in my back 1 month ago doctor advised me to get my vitamins level checked. So my vitamins level was low. I had taken all the medication and then went to lab to see what is the status now. So, reports concluded that now my vitamin d is 67.4ng/ml and b12 is 504 pg/ml which is good now as per doctor . But still i am having calves pain , arms pain and back pain . I am feeling very less energetic .. please help
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Both hip and lower back pain
I am feeling very pain in both hip and lower back ( between both hip), hip pain changes pattern, some time side some time in hip , both side symmetrical with same intensity, I am taking etoshine 60 and GABANUERON 300,in Feb 2022 I have done MRI of SI and PELVIC but MRI was quite normal
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Spinal problem
My mother in law suffering frm spinal problem i will send report my mother in qw suffering frm more this pain and doctor give this table pregaba - m 75 bt both side foot vaibrate
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