Bone & Muscle problems

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Knee pain during steps

Knee pain during steps climbing. my weight is 89kg Ht 6 ft. previously D3 deficiency, now sufficient. After D3 dose, my problem solved. now facing problem in steps climbing.
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Whole Body pain

I am suffering from the problem of full body pain and fatigue. The Pain occurs in back, thigh, hands, palm, finger everywhere. I don't feel like waking up in the morning. I get tired easily. Should I Consult a doctor, if yes whom.
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Ankle sprain

Hello, Last night I slept on steps and my left leg ankle has been paining. Initially it was little, but next day morning, it is more . I have applied few ointments to cure it. Can you please suggest some medicine for me .
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Back, leg pain

Since last 15 days my back and leg pain continue and feeling hungry immediately, and also if I completed my lunch then also I feel hungry.
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Plate in humerous

Im hving a plate in my ryt humerous bone with 6 screws from last 18 yrs. During my operation dr told tht it will get melt in body nd no need of removing. Last year i did xray it was same as 18 yr back. I dnt feel ny pain but my hand is weak cant take much weight with it. kindly suggest some remedy to it
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Leg joints pain

Being a 27years male, I am facing a joint pain, if I do sit ups I get lot of noise in the morning, I am having a glass of milk daily, and working in steel industry as a engineer, after the job I Wil get pain even in bottom of my legs also, can you please suggest the type of excersise to avoid this leg joint pains?!!
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Pain in right foot toe

I met with an accident 3 month back due to that I had an internal injury in my right foot toe but nothing was seen in the X-ray . till today I cant use my right foot toe ( Ex- Running is not possible ). What should I do I am totally confused as I already have spend thousand of bucks in treatment Please suggest me
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Growth Issue

I am following strict diet rules and exercises in the gym but my growth is quite slow, even if i grow then mostly i got fluffy i.e. fat. Is it the issue of my hormones, which type of dr.should i consult with.
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Both knees pain

I twisted my right knee while playing badminton.I had swelling for few days. now the swelling is gone ifeel very painful while climbing up or going down stairs. My knee cant take sudden jerk and i cant jump even small heights due to fear of twisting my knee as it got twisted many times before. what is the solution?
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To gain more body size

Hi. I just want to know about the types and kinds of food that would help in gaining more body size. I'm slim and skinny. I want to gain more size. Pls say the types of food that will help me with it..
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