Bone & Muscle problems

Hello, I am 25 years old overweight women. I go to gym regularly and eat healthy. But for the past few days I am observing constant pain in my feet and ankle whole day. Especially whenever, I am trying to walk after seated for a long time. I have tried taking pain killers but those gave me temporary relief. However, I have consulted my gym trainer but that was of no use. Please suggest some remedy so that I can do gymming properly without the pain.

Hello Practo, I am 25 years old. I have a neck pain from one and half year. It became so severe this year. I get electrical shock kind of sensation when i rest my head on the pillow sometimes. And my right hand shoulder pains a lot and it slowly transfers to the tip of the hand too. I am having breathlessness along with giddiness which started recently. I went to a neuro surgeon where he asked me to go for cervical spine MRI and advised me to take maxmala 750 mg. I got the report stating Loss of cervical lordosis with mild scolioticdeformity. I went to thedoctor with the reports where he said it is absolutely normal but go for physiotherapy. But still im not getting rid of my pain and it is very bad. I am losing the grip of holding any objects. What should i do now? Can any one suggest the best doctor?

I have received medicine from Doctor for my tailbone fracture and advice not to exercise as I am sports person but I have continued my gym, will it increase problems for me.

I fell of the bed, and my whole feet pains, I can barely walk. It's not swollen or bruised but it pains so much, I cannot walk at all. Could there be anything serious ?

Hi, My right heel has been aching since few months now. According to an X-Ray report my right heels bone is swollen. My weight is around 100 Kg. I believe that this pain is due to my weight. The pain increase when I am sitting or lying straight and then persists for some time. Once I start walking the pain gradually vanishes. Please assist.

Hi sir , I had a accident saturday morg. (21.05.2016) in wch i had a Complete tear of acl and pcl.... Can u guide me wat to do .

While working out, felt something on the lower left side of my abdomen. After two. Days the area below the left abdomen I.e thighs and calves upto knee is paining so much that I content l couldn't sleep at night. What is the problem.. How to rectify it

I have some problem in my right leg. While walking I feel that my right leg is longer than my left leg. And I am not able to walk properly. But when I lie down and try to spot a difference, I can't. Also I feel a huge stress on my right side of waist while walking.

My doctor informed me that it is in an early stage, and can be cured through exercises. I am a working professional and my job which requires around 7 hrs of sitting. What are the exercises recommended to restore the situation? What all I should avoid doing and for how much time? Thanks

Hello Doctor(s), I have been experiencing mild and uncomfortable pain in the outfacing area of right arm (below shoulder). This started when I was randomly stretching my arms 2-3 hours after I had done some body weight exercises. I stopped doing the exercises and tried giving the arm some rest (which also helped in reducing the pain). But after 2 weeks of that incident, the same kind of pain has shifted to the tip of the shoulder of the same arm. I had not been doing any heavy work with that arm. Please note that the pain is not acute but it is uncomfortable and makes its presence felt. Kindly suggest if I should just give it some rest by wearing a shoulder support or give a visit to some professional. Thanks.