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Ligament injury
A month ago my left foot turned while playing and my ligament just below the left ankle of left foot was injured. I consulted a doctor he said that don't work out much and run with left foot and give rest and tie crepe bandage whole day except while sleeping and do ice compression 2 times a day minimum
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Dr. Sharath Kumar K N
General Physician
3 yrs exp
Mandya
Hello, I went through your query, there is no question in your description!!!?. Yes proper rest, application of crape bandage are enough for minor ligament injuries, it takes atleast 4 to 6 weeks to get better. Please continue your tablets as prescribed by your doctor, they are calcium and vitamin d, supplementation which helps to recover you faster. Please have regular follow up with your doctor. All the best.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.