Bone & Muscle problems

One day while i was lying in my bed woke up, as soon as i stretched the whole body, leg calfs were stuck with muscle pain. Now it happens everytime as i do stretching. Is stretching necessary? Sometimes, it feels good to overcome the stress and tiredness Is there any problem or is it natural? Any helps will be appreciated.

I was doing squats and as I lifted myself up there was a sharp pain in lower left side of back and hip. Took rest for a week, pain subsidized. Tried doing some deadlift and i can again feel the pain increasing..

I have had leg pain since I was younger and as I get older I noticed it increasing. My pain level is at a ten when my legs hurt. It goes from my hip to my toes. The symptoms I have lead me to believe it's restless leg syndrome. It's mainly at night or when I sit down and watch tv. They constantly have to move and hurt. I take ibuprofen on a daily

I am having dull lower ba k pain since two weeks. The is like something's twitching in my lower back. Sometimes the pain increases and subsides. I used to workout in gym

Met with Bike accident 20 days back and road hit on knee. below is the MRI scan details. Mild joint effusion seen. Focal prepateller soft tissue contusion is seen. Patchy marrow contusions seen in the medial tibial and femoral condyles. Small depressed fracture of the posterolateral corner of the tibia seen with underlying marrow contusion. Small osteochondral depression seen in the lateral femoral condyle. Full thickness tear of ACL seen Grade I tear of MCL with adjacent fluid . Undisplaced fracture of the fibular head is seen with adjacent marrow edema. Horizontal tear of body and posterior horn of the medial meniscus seen. Focal fluid in the popliteal bursa. There is no plica . Hoffa fat pad is normal

I had a left proximal femur fractured 3 moths back. Underwent ORIF. Had significant limping when first started walking a month back. Regularly doing Quad strengthening exercises(Quad Clenches, Short Arcs etc.) and some Hip exercises as suggested by my physiotherapist. Current problem is- Limping goes away right after doing exercises. But then after 2-3 hours of idle period it comes back again(although not very significant but still i do limp little). My question is - How and when can I permanently stop limping? What additional workouts I need to go through? Thanks.

I am suffering from pain in right region. Earlier orthoaedic dignosed it sacroiliac joint pain, kind of rheumatoid and treated with tab-dinica SR. Still pain persist. Dur-nov16-jan17. Then i consulted rheumatologist he said there is bone misalignment and adviced physiotherapy. Exercising physio but not comlete relief as such. Dur Apr17 -till date.

When I sit in a Kneeling position and try to come back up I often get this popping sensation in my knee that is then immediately followed by a wave of extreme pain to the point where I can't move my knee, eventually the pain subsides and I go back to doing my original activity.

My mother has a lot of pain in her back and legs and joints Sometimes her back increases so that she was unable to get up And her legs pain too There is also swelling in hands,face,legs She also gets survical pain sometimes and then her shoulders pained a lot

I have problem of pain in joint My fingers swells When weather is too cold have lots of pain Even my weight is constantly decreasing When i walk for little long time i have problem in breathing too