Bone & Muscle problems

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Joints pain

I am suffering with join pains. At beginning I got pain in my right and wrist above I mean joint between fingers and wrist full of swelling and full pain. Then same problem repeated in all joins in my body. So plz give any solution to my problem.
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Osteopenia

Spine and hip bone density very low as per BMD test. Earlier I was facing with osteoporosis. But after 2 years medication of BIO D3 FEM medicine...now detect osteopenia which as per doctor is very marginal improvement. He is now suggesting TERIFRAC injections daily for a span of 2 years. Want to know if there is any other alternative !
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Feeling numbness in the left toe finger.

Feeling numbness in the left toe finger continuously from 4 to 5 days.Also i get body crams (legs,hips) about a minute and gets relived.Do i need to consult a doctor?
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Lower back pain

Lower back pain since more than a month .Got X ray done and got MRI done .findings are chronic spondylotisis.pain is more while sleeping and less while walking
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Knee pain and foot pain

I having pain in my right knee when I stand after sitting for some time and also I having pain in my right leg sole below ankle I.e. only half of my right foot sole
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Backache,backpain,leg stroke

Too much of pain,tiredness,feeling weaknesses,can't sit down n do work for long time,feels tired very soon
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Numbness while standing position or walk

When i stand for more than 5 minutes or walk then numbness get start from waist to feet on both sides, plz advise if this is cureable
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Wrist pain

Last-year-in-accident-my-left-wrist-were-fracture-and-i-have-passed-through-a-surgery-now-after-9-month pain in my wrist and my doctor says that my radius are irregular in shape and space between radius and carpels. Doctor says that in future i m suffering fro arthritis. please guide me felling helpless My latest x ray and ct scan report
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Sharp shoulder pain

Have shooting pain in left shoulder..it lasts for few minutes after that it will disappear without medication
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Shoulder popping

I can pop my shoulder out of place at will, with no pain, and when my arm is pulled it also pops out of place, I've never had an injury in my shoulder and I've been able to do this for a year, 2 days ago I played a lot of basketball and used a lot of force and I felt slight pain in my shoulder, so I stopped playing for 1 hour and the pain went away. If I move my arms in a certain way(Rotator cuff exercise), the arm that has the shoulder that I can pop out of place hurts, but the other one does not. What could this mean and is there any way for me to make my shoulder not pop out of place whenever my arm is pulled or I pop it out myself? P.S. the shoulder that can pop also makes a cracking/ popping noise when I rotate my shoulder 360 degrees.
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