Bone & Muscle problems

I was doing lunges in place with light weight. As I was pushing off from floor, I felt a sharp pain/pop near my inguinal ligament. I dropped the weight and collapsed. Pain was mild with my leg flexed at hip, but extension of the leg past neutral (behind my torso) caused the pain to recur. No muscle pain, easy flexion, adduction & abduction at the hip. No notable swelling, but I did develop a 5x6" bruise below mid-inguinal ligament after 3 days. What did I injure and how should I rehab?

I have knne pain due to the Suggestive of grade 1 chondramalacia patella, MRI scan suggests.Doctor suggested to do Quadriceps exercise and take Felvestine tablets for 6months to strong the cartilage. Kindly suggest another other suggestions to get out from the pain permanently

I have slight pain in my left knee joint while bending my leg for sitting down or while getting up. Also i can feel a clicking sound when i kick gently. From past 3 weeks all of a sudden. I am an IT professional. I used to have mild exercise like walking for 4 kms daily. But after this pain or clicking sound i am avoiding any exercise or stress to the joint.

I have been suffering from Major Chest and back bone pain since 15 days now, its still not relief after taking medicine from a doctor. he suggest to take Rablet with Signoflame

Is Physiotherapy treatment is helpful for anterolisthesis grade 1 treatment?

Sometimes there is an intense pain in right side of my waist and Hip bones... What may be the reasons?

If you have problem on right side of your back. Does the doctor recommend MRI of left side of spine?

My mother has been advised knee replacement but she is only 56 yearsold. any medicine for lubrication of synovial fluid

I'm.suffering from lower back pain for the last seven years and got MRI done and it shows everything ok. What medicine would you suggest to cure this problem. Thanks and regards.

Hi At Christmas time I was carrying something in my bare feet and felt a stabbing pain. I presumed I had stood on something and had a small puncture wound, and could not ascertain what that may have been A few weeks the small puncture wound is still not healing correctly, and I am getting occasional stabbing pains in the ball of my foot, which feel more internal . There appears to be no infection and x rays showed no embedded object. The pain relives when it bleeds. Any ideas?