Bone & Muscle problems

I've swellen ankle. It is from 10th of December. I recently showed it up to the doctor from X-rays Everything is alright but there is swelling and little pain when pressured it too much. What to do iam a Footballer and want to recover ASAP

While doing Chin ups in gym, on my way down i heard a grinding, churning sound day before. Immediately i had a little pain. I stopped gyming and started ice pack therapy 3-4 times a day. I did not immobilize the shoulder completely and slept in my regular fashion. I can move my hand,rotate but have little pain while lifting straight up or while changing t-shirts or if any pressure exerted. Kindly advice. I doubt a AC dislocation as my pain is minimal and no cracking or popping sound.

I "broke" my scaphoid and I was just wondering if there is a difference between a break and a fracture.

Hi, my right arm is slightly shorter than my left arm by no more than 2cm. The shoulder also feels flatter compared to my left shoulder. My right arm is also unable to supinate and when I do try there’s a restriction felt by the shoulder/bicep area. Is there anyway I can fix this or if not m, how will it affect me if I decided to work out? Will there be an imbalance between my left and right side?

20 days back I have fall from bike my left leg thumb finger got light crack after seeing x-ray report by doctor after that he bandaged pindi kattu and now i removed that after 12 days and now I am using crepe bandage whether I can walk with crepe bandage with shoes or belt slippers or not and how can I share my x ray report in this website sir

I had a fifth metatarsal fracture in the 18 of November , i was forbidden to walk for 4 weeks , then after i returned to walk after doctors said its necessary to move again , my injured leg dont look same as the other , i had pain (medium one) in the fracture zone , i did a new X ray today , it looks slightly better but fracture is too obvious , i could walk on it but with 60% with my past power

I have pain in my chest ...it's been a problem since childhood .when ever m doing anything kind of work or sitting freely a sudden chest pain appears like m going to die ....that pain is too painful ..n this happens rarely ...

I feel pain in my arms and knees since last many years. Knees pain is slow but consistent. But arms pain is very severe and comes spontaneously. I went through a series of x-rays & blood tests and doctors found nothing to worry. My exposure to sun is very limited to no exposure. I do realize that not taking sunlight is the main issue because deficiency of Vitamin D is my problem since last many years. I used injections and tablets for Vitamin D, but all is temporary relief. Please suggest.

I had been having pain in the base of my neck and towards the right side joining the collar. It has been two months. Now it is more towards the left side of the base of the neck. And there is pain like stiffness when i tilt my head to either shoulder or ahead or back fully.

I have been playing football tonight and right at the start I have went to kick the ball and a massive pain in my upper front right leg down along and now it's throbbing and I can hardly walk