Bone & Muscle problems

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Pain in my body

I have pain in my shoulder blades(once I wake up) and knee joints and legs (at night) And knuckles also pains sometimes What to do
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Pain bad right arm

Big chunk of concrete fell on my arm,between elbow an shoulder. 5 weeks still sharp pain when reaching out and picking up stuff SHARP pain then gradually easies off. Knot under skin where it fell on me.
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Sound is coming in my joints

Dear doctor, Sound like tik tik is coming from my shoulder joints arm joints leg joint and foot joints.. Thank you.
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Twisted my knee

Twisted my left knee while playing football. Had a partial ACL tear injury in Feb, 2015. I am able to bear weight very gingerly and the knee feels extremely restricted. Not able to extend my knee fully. Please advise.
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Pain in toes.

Pain in toes from last 2 months. Had several medicines like fabutas 40. Uric acid 7.2 and Vitamin D 8.5.
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Bone enlargement in heel

Hii I have been suffering from bone enlargement in my heel. Actually i was a victim of chickenguniya 1 year ago and after that i suffered from pain in my bones in the whole body (heels specifically) which made me to go through a bone checkup and then it came out to be a bone enlargement issue in my heel. Currently I’m undergoing through ayurvedic medication but there’s not much relief in my pain. Need to know that what steps should i follow to cure it fully.
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Shoulder Pain

Hello Doctor/s, Recently I have noticed pain at the tip of my shoulders ...exactly on the tip when I press it I fee the pain. If not also while lifting or rotating also it causes the pain. I play badminton very frequently almost 1-2 hours 3-4 days a week. Have been playing for past 1+ year. I never noticed this before . The pain is more in my left hand ( non playing hand). What could be the reason and what treatment is suggested? Thanks, Prashant
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Pain in right hand elbow and shoulder

Pain in raight hand elbow and shoulder , d
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Leg pain and ankles area

I have pain in my left leg specially in shin area and under Knee for 1 month continueslly. I am taking thyroxine medicine for 3 yrs
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Tibia fracture

Tibia fracture surgery is done 2 months before. As per the doctor advice I am doing exercise like knee bending, ankle pumping, lifting leg up and down. Putting 2 kg weight on my ankle and lifting the leg. Doctor said I can start walking after completion of 3 month bed rest. Completed 2 month bed rest. 1 more month of bed rest is pending Can I do any other free exercises like rotating leg, dragging the leg on the ground frontward and backwards. What other exercise I can do for tibia fracture.
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