Bone & Muscle problems

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I feel stiffness in hands &knee pain

My age is 32 years. I feel stiffness in hands palms and have acute pain in left knee while bending or sitting. Pls suggest.
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Constant leg pain

I am. Suffering from legs pain below the knee from last one month actually this problem from last 5month but from last one mnth there is constant leg pain.. And it become svere at night even i can't sleep so i tie something over my legs
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Shoulder and hip

I get hot and cold feelings ,sharp stabing pains numless , pin's and needles, thumbing n loosening feelings in my hand and fingers , my right side is getting weaker .and I can feel my shoulder bone grinding and makeing absnaing sound and I always get muscle spasms .this is all happening in my right shoulder and right hip and knee
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Ankle sprain

While walking my ankle got twisted and my ankle swallowen..I consulted with doctor everything now fine but sometimes when I touch in one particular placeI got pain. What shall I do?
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Knee  pain

I was doing some physical exercise...my crashed with my chair... What should i suppose to apply... Give me some medication and suggestion
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Leg not bending post ACL surgery

Under went ACL reconstruction surgery it's 20 days now, my leg is not bending at all when I am lying on the bed, when I sit on the bed it hangs in the air for 2 to 3 minutes and then slowly bends to 90 degrees after a break of 2 hours if I try to bend my leg it again gets jammed and hangs in the air for few minutes and then bends, but lying on the bed it doesn't bend, gives lots of pain, feels terribly jammed, Please assist how to have my leg bend freely while sitting or on bed.
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Out of breath

At least twice or more a week I can't breathe and my stomach hurts in the lower parts, It's hard to sing or even walk from my sofa to my sink without being able to breathe
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Fracture on fingers bone

I have got fracture. If you could please suggest me for best option for its treatment. Whether I should go with simple plaster or should I go with the insertion of rods . Which will be best inspire of the above two if nota good solution as per you. Please help me out of this dilemma.
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Factur in left hend

Dear sir My left hend fengur factur .plz normal bendad patta and plaster ya roads oppression .plz betar tritment and suggest to me.
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Non union of femoral bone

I met with an accident in may 2017 in which my right femur bone was broken and patella from sides. Doctor have done TBW OF Patella and inserted rod in my femur bone but after 3 months I got slipped and fall on the ground. My doctor have took some x rays and then he said that everything is okay.. But i feel like my bone is displaced like (non union)  type and it is tilting inside and I can feel it and it pains too much. Now my doctor is saying that bone graft is required but I don't want it. ... Can anyone help me?
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