Bone & Muscle problems

I do regular exercise everyday , run around 5 km everyday from last 6 months .. Many of my problems gone now due to regular exercises. . But from yesterday I feel like my old problem is back .. had a problem waking up in the morning and putting the feet on the floor begin to walk  the pain gradually subsides When I get up from the seat after some time feel some tightness ,pain in  heels hurt till I walked for a few, heel pain terribly initially and as after steps i feel some comfort

I have lower back pain since 7 monts And my MRI report shows nothing I don't know wt is the problem and why

Hi. I have been experiencing wrist pain in my left arm. It has been there for a month now. I do gym regularly from the past 2 months. Pain is carpus area and on left side of left wrist. I have avoided gym or any strenuous activity with left hand for a week now but there is no relief. I have been using pain relief spray along with supporting wrist with handkerchief, but there is no relief. There is no visible swelling but when I perform any strenuous activity, nerves in that area swell up and it gets painful. What can be the issue and what should I be doing? Please help. Thanks, Nishant Jain

I have been having knee and leg weakness from past 2 months. Various tests like vit b12, vit d, uric acid etc all are normal. What to do?

I have pain in one leg and lower back ..i also have burning sensation in feet ..my all test are fine ..which medicine should i take?

My mother suffering from joint pain in her knees and reluctant to see a physician. She is using home remedies like mustard oil with mixture of garlic and turmeric powder sometimes olive oil etc. As she is almost 67 so kindly advise what to do.

Elbow pain is there only when move hand knee pain while getting up . when I work more that time pains are more

I am experiencing acute pain in my right ankle with the pain intensifying when I put pressure after standing on my toes. My uric acid level was high (9.6) around 6 months back and I have high cholesterol (270). I did not have any injury or trauma on the foot.

My vitamin D level is 14.. doctor prescribed Arachitol Nano 60k -5ml once a week for 3months.. Am not very comfortable having syrup so can I have Uprise D3 60k once a tab for 3 month

I am suffering from lower back pain.it's not paining continuously but occuring when twisting and sitting up/down.