Bone & Muscle problems

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Gavarveda ortho technique wrist pain

Recently i was suffering from wrist pain from 1 month... i met a doctor who sits behind pur house in a tent like shelter... he told me that he is doctor in gavarveda... he told me to eat 0.5 kg potatoes boiled in night to cure my pain... Is it going to work pr not ? M confused
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Disc bulge

I've been diagnosed with loss of lordosis and disc bulge in L4-L5 and S1. It started with a backpacking trip and a BD bus ride with no suspension on which my spine was constantly trust on the metal spine of the seat I was in, last year in April. It seems to slowly start resolving itself when 4 months later, I was forced into a similar bus ride, four months hence it has happened again. I just want to resolve it for good.
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Have problem in right shoulder

Done MRI and below is report Mild synovial effusion is seen in shoulder, joint with fluid signals extending along in biceps tendon Degenerative changes are noted in acromioclavicular joint with osteophytes formation causing impingement over supra spinatus tendon (rest all reports are attached) Doctors are suggesting for operation, Please suggest for below points 1- Is opertaion is the only option or it can be treated wih medicine? 2- at this age should we go for operation? 3-if we do not go for the operation will that harm anyhow? Please suggest
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Knee pain for last 5 years

I had a small injury on my right leg 5 years back. It's been paining since then, but it was little. Now a days it is started paining a lot, it'll start pain if I stand or walk for about 5 mins. Took MRI and found it to be high grade ligament tear. Please provide your suggestions on treatment.
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Low back pain

Low back pain ,pain radiating in left hip and suffering since 3 years and am diabetic as well my height 163 cm and weight 72kg
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Acl sugery

My husband had a acl surgery on 14 August.now he is facing problem of pain in calvez muscle .He is saying that he feels blood has accumulated and not circulating propeey
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Pain on the back part of the neck.

Pain is more in the rainy seasons along with nasal cold and headache. Neck and shoulders are paining. Applying balm and heat helps a little bit.
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Pain in Muscle & Joint

Muscle & Joint Pain since 2 Months. Uric Acid Report is normal, but, Hemoglobin is low as per Report. Feeling Weakness, Tired, Sweaty
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Vitamin D and B12 deficiency

My vitamin D levels are 20.8 nmol/l and vitamin B12 levels are 190pg/ml and my doctor has advised me to take 60000 IU shots of vitamin D daily for 4 days, is it normal or too much?
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Leg sprain

My leg has sprained today evening when i am walking.now i have full leg pain and area near it is bulged what to do
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