Bone & Muscle problems

Hi, While doing a weight lifting in Gym recently, May be because of slightly heavy weight, my left solder and the arm part immediately below the solder has started paining. I pains when I lift the hand side wise or little backward. Even I leave the hand free downward, It pains slightly. When I lift yhe hand by 180 degrees, Nonpains are felt. Request for the advice what could be the issue.

I am having back pain from past 4 days and also feeling some strains in my legs as well may be in muscles and pain in shoulders as well.

Back pain from past 15 days nd now i have done with my MRI nd it shows disc bulge in L4-l5 nd AP diameter is 1.3 cm. What should i do ?

Doctor My wife complains about the following 1. Stiffness in arm especially in the morning. 2. Pain in both thumbs and L bow. 3. Random Pricking at any part of body like thumbs nails etc for a short duration. Kindly suggest Have done the blood tests as well.

Hi there, I had a small injury in my left leg joint and specifically on the right side. There is no pain but am not able to walk normally even after 14 days off the incident. Swell reduced but still leg is not normal. Is physio there best solution for this?

Hi, today i fall from a balcony at back side my back is now paining. I had a short problem of asthma attack. My question is what should i take to remove the pain instead of pain killers for long run Is ice or heating is helpful?

Hello, I have recently been diagnosed with cervical, it is mostly straightening of spine. Is this irreversible? Also please suggest some sleeping positions as it is getting extremely difficult to sleep.

I hurt my knee accidentally, initially it doesn't pain but after two days it swell and pain ,I can't fold my legs ...I applied ice after two days..And wearing a knee support...But it's been 3 week now the sweeling n pain doesn't go...Also I have a 10 months baby so I have to do all the stuff ...Please suggest what should I do...

Im having back pain since a week now. I starts from my shoulders and reaches till the lower back and at times till the legs and also arms. i only have pain while i'm either lying, or while sitting with a back rest like in the car. and it's not constant, i feel it only sometimes. other times im absolutely fine. what is the issue here. please explain

My quadriceps muscle is weak.i gave started doing static quadriceps strengthening exercises twice a day ,15 repeatations. How long (1 month or 2 month or 3 month ) will it take to strengthen my quadriceps muscle back again to its original form.