Bone & Muscle problems

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Please let me explain myMRI report

IMPRESSION: Mild degenerative changes in the lumbar spine At L4-L5:  Diffuse posterior disc bulge along with ligamentum flavum thickening  abuts thecal sac and bilateral traversing nerve roots , encroaches bilateral neural foramina  without compression of exiting nerve roots At L3-L4:  Mild posterior disc bulge abuts the thecal sac without neural compression
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Medrol 4 mg safe or not

Having swelling in finger joint and knee with sever pain.I n ankle also felt pain . Having no blood suger issue. Anti ccp 0.50
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Problem in both kness

I met with an accident twice since last year as I was learning how to ride a scooty properly that time. I got internal injuries in my knees(as I felt) but in my X-ray report nothing was seen. But with the passage of time I feel contraction in my knees and crackling sound too. I cannot bear the cold weather or air from air conditioners as my knees starts paining badly. What to do ? Will it take time to heal itself or am i suppose to see a doctor again ??
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Early arthritis (want Ayurveda advise )

I m 40 year old female . I have pain in back portion of knee n diagnosed with early osteoarthritis. Apart from exercise I m taking babool powder ..what shud b added to it to get full benefits.X-ray shows cushion between d joint came a bit out .posterior ligaments is not vey clear in MRI .any suggestions or advice to get better ??
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Ankle pain while jumping and running.

I HV been suffering from ankle pain since one month the pain is on the outside ankle .The pain is in the right ankle.I m unable to perform any physical activity like jumping and running.
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Femur fracture

Sir mera femur fracture hai 4 month ho gye but healing is slow and sir plzz see my xray and siuggest me ki complete heal ho jayega kya i send xray layest
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Low Vitamin D, 25 hydroxy

Vitamin D level 21.5 My son age 20 months Can u please suggest any natural or normal treatment for this.
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Femur fracture

Sir mera femur fracture hai 4 month ho gaye ha sir plzz suugest ki puri heal ho jayegi ki niplzz see my xray
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Rehmatic arthritis

Sir, I fell knee pain after 6 months intervals.THe pain become intense with time. However, pathology test show the negative RA and ASO.
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Back right Neck pain

I've hypothyroidism now suffering with neck pain last month doctor has suggested arachitol medicine with excersice.last few days it's ok but again yesterday the pain is started.when I'm exposed to cool weather the pain will be starting.so please suggest any medications.
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