Bone & Muscle problems

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Pain in feet (arch)

I have pain in my feet (arch) of a left leg for last 4-5 days. I can't even walk properly. During walking it causes very much pain.
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Lower Back Pain

I have a niggling pain in my lower back. It's started from yesterday night . Is it ok to go jogging?
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Slip disc L4L5S1

I had met with an bike accident which left me with slip disc L4 L5 and S1 in 2012. I take ayurvedic treatment. I was well untill today as again the pain got started in my back and it is u bearable.
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Can  spine disc bulge reversed?

I am suffering from spine disc bulge. Can this be reversed through therapy? It pains in my hip and leg.
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Heels pain

Severe heel pain from past 1 year. Took zerodol and hqcl tablet suggested by orthopedic but didn't get any relief..Kindly suggest
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Child 4years

Hi Please find First image after plaster apply and second after just plaster removal In second image some hair line gap is showing Please confirm healing is ok
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Pain in my legs

I've been having pain in my leg for the past couple of weeks. When I going to bed within 10 minutes it starts. It starts from the shin and the calf till my ankle. I am not able to sleep properly because of this pain. Need advice. Thank you.
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Ankle stiffness after cast removal

Hi I had sprained my ankle of my left leg.So a cast was put up by the doctor for 10 days but after removing the cast the area below and above ankle as well surrounding area of ankle has become quite stiff. There skin has turned reddish blueish and blackish. Though I can just put my weight on the ankle but still cannot walk as it pains and it quite stiff to bear the weight. How do I reduce the stiffness so that I can walk ? Also wanted to ask does icing or warm water which should I prefer for healthy blood flow to the ankle area? My ankle does not bend near the front area when I sit on chair so what stretching exercise should I prefer? I have attached the image of my ankle area as well for more information. Please suggest some measures to my questions. It would be a great help.
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Pain in ankle while walking

She has pain in ankle of leg while walking. MRI has done showing tumor. What should have to do. Is necessary to surgery.
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Ankle sprain or fractured ? Please help

Please see attached xray and can someday tell is it really fractured or just sprained ? If really fractured what further clinical evaluation can be done ? The xray was done 13 days ago.
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