Ayurveda

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Suffering from insomnia

I am  sleepless since last 6 days. I couldn't sleep properly specially from 10 pm to 4 am. I could sleep only from 4 am to 7 pm. I am suffering from this problem since last six months. Due to insomnia my eyes have little reddishness. I want to sleep with full enjoy but I can sleep only from 4 am to 7 am. Please solve my problem of insomnia.
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Kapalbhati pranayanam

I'm going to gym daily early morning 7am/830am!! Cn i do kapalbhati after gym? Or should I do before gym tht is before 7am Bt i want 100% results to loose belly fat? Plz reply to this topic only don't give another option plz plz plz plz plz plz plz
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Fever with cold

I have cold and cough with suffering body pains and 101 temperature fever I suffer around twenty hours
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Himalayas gokshura and ashavgandha

I am wondering if i can take ashavgandha and gokshura together and what is the correct way and time to take them? i m an ardent gym goer and heard from a friend that these are good for health
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Height increase

I am 23 how to increase height, any exercise or any product to become height for few inches. I am 5.3 ft
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Dark circle

I have dark circles around my eyes...how can I get rid of it naturally.i need a Ayurvedic treatment.
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Hairfall and dandruff and rough hair

I am facing extreme hairfall and dandruff.i have curly rough hair.is there any remedy by which I can have a smooth, strong,shiny ,manageable hair?
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Darkcirle around eyes

I have dark circles around eyes.how can I get rid of it naturally?is there any name of cream or medicine by which I can get rid of it?
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Why sattu should not consume with milk

Hi, My Friend introduced me sattu, i found it very energetic, next day i made milkshake with sattu nd jagery powder which was very tasty too. But everyone say sattu should drink in plain water. I want to know why we can't add this in milk.
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Rheumatoid arthritis

Post one month of my delivery,I was diagnosed with rheumatoid arthritis.i have pain in my joints of elbow, fingers,knee,heel majorly and it's difficult at times to hold my six month baby.i feel stiffness also in my joints .Do you treat rheumatoid arthritis patients and can ayurveda cure this disease.pls revert soon.thanks.
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