Ayurveda

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Lower back pain

Need treatment for lower back pain , and radiating pain. Taken physiotherapy like IFT, and some other excercise. No use
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Ashwagandha

Can i take ashwagandha with milk at night for weight gaon ?i have acne/pimples Plz answer will it aggravate my acne
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Hair loss treatment

How I stop hair loss and regain of called hair with ayurved. is it possible please suggest. and how long time take to cover it.
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Vit D deficiency

I have vit D -18 ..which is very low..hpw can i overcome it..???m Plz answer Is there amy ayurvedic herb for boosting vit d level
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Weight loss

Doctor I'm 28 yrrs old im married n having 2 children ...both r c sections...after both d deliveries I gained much weight...88kgs...pls help me to reduce my weight...
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Shatavar usage

I have açne on ny face and have history of pcod Along with that im loosing weigh and very lean thin body. Can i take shatavari churna/ ? How can i take it and for how many days
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About face

Which is the best massage oil for face to get complixtion and clear skin please give me clarification
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Stomach upset if don't sleep straight

Sir, if i sleep n other pose nt in straigh, then after 2 day , i feel deyration and tight lattring and gas in stomac like cheast burn gas. Normally in blood ,stool test , ultrasond nothing wrong found. So i use to sleep straight . If i do any stomach exersize tgen also same problem i suffer.
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I am suffering from depression

I don't want to go to work,can not concentrate on work and going through bad phase of my life.please suggest.
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Indigestion

I have indigestion and gas due to nerve weakness and calcium weakness. Doctor suggest ashwagandharista two times and in morning empty stomach hingwastak churn. Plz suggest any ayurved calcium supplement.
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