Please let me know that natural remedies like asafoetida or carom seeds will help for stomach bloating? Also do let me know for a 36 year old man what are other sources of natural remedies that can help to reduce this stomach bloating issues in people who have sedentary lifestyle?
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Crush a tea spoon of Jeera- Cumin seeds with the help of mortar and pestle. Boil it with a Cup of water for 3 minutes. Consume this liquid when it becomes luke warm. Half a cup in the morning and half a cup at night before food will help you in reducing hyperacidity and bloating.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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