Ayurveda

Suffering from excessive repetitive thoughts intrusive thoughts and anxious thoughts also suffering from social anxiety

I do steam inhalation daily for 5 mins before doing nasya(putting oil in nose) Would steam inhalation aggrevate my dark circles ?

My 54 yes old mother have size of 17 mm stone in gallbladder now it is gone too  painful alopethy drs.advise to surgery,can we treat it without surgery

I have vaat increase as i have pain in my legs sometimes in hands and anxiety ... Pitta imbalance having acidity.. What should i do? Please help

My left side middle and inferior terbinates are swollen, due to which I have blocked nose all the time. Is it safe to put Desi cow ghee in my nostrils at night before bed for shrinking the swollen terbinates?

Hi, when i put anu tailum i felt it like in my head, does it hits the head or im doing it the  wrong way?

Namaste I'm suffering from dryness on the skin above eyelids and eyebrows of both eye. What could be causes and how it can be relieved. Dhanyawaad

I am male of 34 year old, height-5.8ft,  weight-54kg.I have body pain, skin burn, bloating, constipation. I relief by ashwagandha only tablet or churn with draksharista and night issabgol. but it produce heat. So i am taking dimag paushtik rasayan(brahmi, ashwagandha, makardhwaj(all 100mg)and jatamansi. But this two tablet relief but skin burn so i am taking only 1tab., Can i take ashwagandharista in place of dimag paushtik rasayan.Will ashwagandharista syrup increase pitta or not.

My daughter of 2.5 years of age and weight 13kg suffering from constipation from last month. She poops once in 3 days.. Is zandu nityam powder usefull for My baby. Kindly advice

I am suffering from acid reflux. I am taking medicines and eating balanced diet. Everything is going well but I am facing one problem with milk. Sometimes(not everytime) after drinking milk i feel sore throat and feel like burp but burp doesn't come and it makes me feel like nausea for few minutes. Sometimes i feel heavy after drinking it.I don't face these kind of problems with butter and Paneer. Sometimes(not everytime) i add chia seeds and grinded pumpkin seeds, makhana and muskmelon seeds into milk. Should i stop taking it this way? I can't have soya milk or almond milk due to kidney stone. So my question is what is the best substitute of milk( especially in terms of calcium)?