Ayurveda

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Contraception method

Is B-Gap capsules really effective for contraception upto six months? What are sides effects of B-Gap capsules please tell details of this capsule
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Slight increased bilirubin

Hi I did my liver function test post covid and saw a slight increase in bilirubin. Direct -0.48 Total-1.24 My Ayurvedic doctor suggested to eat "aarogyavardhani vati" two tab twice a day and triphala and aloevera juice (20 ml) twice a day. Is it a good medicine for resolving the same? How long should I take it?
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Regarding Ashwagandha

Is taking 400mg Ashwagandha everyday good for health? Can I take for 365 days a year ? Or is there any specificied time limit in which we should stop taking it? Asking for general health and strength. Since I am taking it, I feel I never get tired easily which was the case earlier. Earlier I used to get tired easily with some physical activity like playing or doing exercises.
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Alum gargle since last 2 days

Due to some cut in inner cheeks I am feeling sweet/metallic taste. Can this be due to alum gargle(3 times a day, for 2 days).
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Chronic back pain

Chronic back pain spine pain. Muscle spasm spine . Disc prolapse I am taking lumbatone plus no relief
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Giloy consumption

My father age is 74 and he is fine with the health. Earlier he was having some vitamin tablets.Due to change in weather we are planning to take giloy tablet regularly to improve our immunity. He is having moderate constipation issue. So,can he take giloy tablets regularly morning empty stomach.
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Chwayanprash

Which    chwayanprash    is    best    for          stamina   and mental energy and physical fitness?
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Is Apple cider vinegar good for uric aci

Is Apple cider vinegar good for lowering uric acid. My uric acid level is borderline high due to fabiflu medication during covid recovery
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Pain in leg thumb finger

Plz kindly help as my father is aged 74 years there is a pain leg thumb finger nails from 10 days and he is walking slowly due to this
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Use of oil on hairs

During my consult with doctors for hairloss in early 20's i noticed that. Some ayurvedic doctors say apply oil during night and wash it while some says never apply for whole night only 30 minute before bath While some says apply oil regularly in very low quantity for protection from pollution Why is it so? Also please tell me weather to apply single oil or to apply mixture of oils
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