Stomach Problems & Remedies

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Gut Health

I have been battling poor overall health for a long time. I have always had stomach issues. Every time I start workout I get bone or muscle injuries especially back and shoulder issues. And all this despite the fact that I am a very clean eater. I don't eat junk food except one or two meals a week. I don't eat any processed food. My sugar intake is 2 teaspoons a day (for 2 cups of tea). I don't smoke. I drink twice a month maybe. I am a reasonably active person. I have also struggled with stress and depression and that has contributed to hormonal issues (pcod). All this has led me to believe that I probably have poor gut health, may be leaky gut. Is that possible? My research has shown that L glutamine and collagen peptide supplements drastically improve gut health. Can I go ahead and take these supplements? If yes what would be some good brands.
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Indigestion

Passing stool many times a day. Have indigestion, whatever I eat is not being absorbed. Feel burning sensation on my stomach.
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Pain in abdomen

For the past two days I have been noticing that as soon as I have my lunch my upper abdomen swells and it reduces to some extent on passing stool(stool not clear,I have SRUS problem)Since yesterday having pain(and also severe tightness)in upper abdomen and chest..On taking deep breaths I feel something is moving there(sometimes) and also tight feeling...Took simethicone tab but it did not hell..What is the reason?plz answer,its really causing too much pain..
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Regarding hiatus herinia

I want to know whether it is severe problem,what could be the treatment for this. And is it required surgery for this.
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Stomach pain, upper stomach and sides

1. Pain below the ribs, pain increases after food, severe pain on the top left (when you face me) below the rib cage, the liver area. Pain extends to the right. Feel as if something is pushing from the inside from left to right below the rib cage. 2. Occasional severe pain in the middle of the stomach, say 2 inch around the naval. No pain on the belly button. 3. Frequent muscle catch, cramps,  around the stomach. More frequently below the liver area. 4. Occasional pain on both sides of the stomach. Not severe. Feeling heavy on sides from the inside same as the top. Cramps on the sides too similar to side stitches. 5. Occasional digestion related issues. 6. An ultrasound scan of the abdomen revealed fatty liver. Tested 7-8 months back for similar but less severe symptoms. Report attached.
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Worms in anus

I recently found a worm in my anus. My anis had been itching since a few days and today I tried to figure out what it is by putting my finger inside and checking and found a worm. It was hardly 2mm or something in length but was quite thick. I have had worms before but not as thick as this one a f I am worried
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Gall Bladder Surgery recovery

How long do I need to rest after my gall bladder surgery. And when can I join the gym. I have slight pain after 10 days also, is it normal?
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Ibs-constipation

Can i take cremadiet regularly in night..?? is it okk to consume it daily...?does it have any side effect..if any1 should consume it regularly..
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Bad taste in mouth and plum

I feel a kind of metallic taste in mouth. And I get little bit plum sometimes. Earlier I was suffering from digestive issues, I don't see that symptoms now except the above mentioned things. Kindly help me in escaping from it. I do exercise regularly.
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Gas problem

Hello doctor 👋 for me two days gas problem after eating IAM thinking no gas coming from mouth gas is coming back and bad smell after going to bathroom iam feeling little bit Free any tablet please suggest me
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