Skin, Hair and Nail Problems

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Pigmentation on my face

Suffering from hypothyroidism since 20yrs but titres are in normal range.no exposure of sun still having pigmentation over my face.
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A hard pimple on nose for almost 4 month

I got a pimple sort of a thing on the top of my nose almost 4 months back, which has now become very hard and won't go away. It doesn't cause any pain but looks very bad on the face. Can you please suggest some way to get rid of this and say what can this be ?
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Acne Cleanser

Benzoyl Peroxide or Salicylic Acid, Which is the better cleanser for a very oily acne prone skin!! Or a gentle cleanser like cetaphil is good to avoid any inflammation!!
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Excessive sebum excretion on face

Experiencing extreme sebum excretion on face and skin has turned black mostly on forehead. Using facewash containing glutathione daily to reduce oil but not helpful. Please advise
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Sunscreens

How's suncote sunscreen for oily skin? Right now I am using episoft I was using Aroma magic sunscreen but one of my friend suggest episoft
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Small bumps in palms and sides of feet

VerySmall cluster like bumps in palms ,sides of feet ,knee ,elbow which are non itchey and no pain last from three months he is healthy taking good food and sleep
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Streach marks and uneven skintone

My stomach area are having a lot of streach mark even they are uncountable and my whole body is fair but the stomach and backbone parts are dull from my skintone. Why so? as I am thinking because of my father because he has same issue.
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Itching whole body

Last 1 week I feel like itching my whole body.i have diabetes and I have heart blockage issue. Recently I recovered from covid
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Tbis lotion

Can I use tbis lotion on lips which is prescribed by doctor because I read somewhere that it should not be use on lips
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Fish for hair growth

Can eating fish promote hair growth and stop hair loss? Which fish in India have most health benefits like omega 3, proteins etc?
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