Psychological Counselling

I am in doubt whether I have anxiety issues or not which needs medical consulation .is it better to consult any psychiatrist or is there any way I can ensure I can handle it myslef.I overthink each and every decision in my life and always find easy way to escape instead of facing problems.

Everyday, unfortunately I remember my sad experiences of childhood days.due to this mentally Im not relaxing..it is happening every day unfortunately.some times I don't find any solution to come out from that memories.why I'm locked with this memories? How can I forget.but I managing my profession, career, family ect..but suddenly that memories are recapitulation by my brain.ia there any solution for me.. kindly suggest me. Thank you

I dont feel like engaging in conversation with people around me, Because they are mean most of the times, I resist conversations these days and avoid them completely. Happened with friends relatives bf, It just feels toxic. I want peace and healthy talks, not out of jealousy curiosity so as to compete but of concern care nice time etc

I am having my bouts of depression I used to have during my college days. Now I can't call my nerves. What to be done?

I am sleeping on average 3 to 4 hours a night and yet dont sleepy or tired during the day time. also i am not stressed or going through any medications right now. my routine is going normally. is there a proboem i should be concerned about. p.s. i am not having any caffeine

Due to pandamic situation and cost cutting fear of loosing job which disturb my family life . Please advise

I always take too much tension in everything? Sometimes there is no problem but i make it big! I have no patience how i can increase my Patience? And how can i also improve my Focus ?

I am suffering with sleeping disorder and more stress due to office work and more thinking anout future

I cannot sleep at night.I feel restless and its so hard to fall asleep.I have been prescribed Alprex-0.5 mg but it dont work now.My routine is changed i fall asleep around 5 am or 6am. Kindly help me which doctor to consult and what to do.

I am having difficulty maintaining my relationship with my parents, sibling and my boyfriend. And I feel the reason is my anger. It gets uncontrollable a lot of times. And I realised recently that it might be due to physical abuse I faced during my childhood from one of my parent. I haven't realised until some time back I didn't have a normal childhood when my boyfriend said he needs break from me because I was needy and my anger is getting out of hand. Also, my parents are controlling, they want me to do everything they say, as they feel they are my parents and they know what's the best for me. I am looking for a therapist who would help me in this. Please help me and let me know what should I do?