Psychological Counselling

I have huge anger issues, I am getting married in next 4 to 5 months. I break stuffs , throw stuffs and have also hit my brother and sister in anger. I want to control this and feel it could affect my relationship. I have good understanding with the girl and she is very special to me. What should I do please help I have been trying to control my anger since long but unable. After every outburst I try but only until the next outburst.

I am unable to sleep from Past few days don't know why even after trying harder and having rest and doing everything good for health

After this corona virus started I'm very conscious in cleaning things. Whatever buying things from outside vegetables, home appliances, etc everything I'm washing using soap. And also bike gate everything washing with soap.. Outside person whoever coming to home and touching gate after they went immediately washing gates with soap water.. daily it's increasing because of this virus fear. Because of this daily in my home all are fighting and no peace.. Getting too much angry with all.. always thinking about cleaning only.. it's looks different for me itself. Im trying to change myself but i couldn't able to change from this cleaning.. Pls guide me how to be safe and what are all the precautions should take. I need to be happy with all my family members.

I need psychotherapy for PTSD from covert Narcissistic abuse from spouse. Please recommend a person specializing in healing Trauma due to NPD.

There is constant feeling of anxiety about job family, sometimes I am motivated other days just feels dark

My daughter become violent between 15 days we can't attend her we are in mentally pressure kindly guide

Hello I am 25 years of age and i am a government servant. I always keep on thinking about things which keeps me sad and worried about outcomes. I know that i should not be worried about things that are yet to come but i really cannot help it. Time and again i try to convince myself but in vain. When i am at work and any stressful situation arises i am not able to calm myself easily until that situation gets eased off. I know in stressful situations i should be be calm and take deep breath or take a glass of water but my this very nature of always worried about outcomes keep me to this task. Please help me out. Thank you

I've been taking nexito plus for a month and now i don't want it to be habit forming so i stopped it. After a day, I'm back to feeling anxious and low again, i was suffering from health anxiety, now what do i do? I can't and i don't want to be on this medication forever.

Hello , I got my first claustrophobic attack in 2017 when I went with my sis to a blind restaurant and in complete dark i felt panic attack and Breathing issue and I came back. After that Inwas fine but next year we friends went for camping and in night inside tent I got same attack as it was dark and I came out and had racing thoughts of running away. Next two hours aI was roaming around and slowly I slept. Now I am scares of going in flights , movie theater or closed place not sure why this happened. Recently in my place due to cyclone electricity went off hearing that I got panic attack. Not sure why this happening to me and why suddenly. Any help and guidance is appreciated. Regards, Sourish

Hi doctor , I am unable to get proper sleep at night daily till 5 am in the morning , Please help me in this issue