Psychological Counselling
Stressed and Hopeless
Dear Sir/Madam
I recently changed my job 2 month ago and i am far away from my Family.I just visited my home at Diwali. I am also not happy with my new job. Felling so much stressed.Not able to sleep well.
Please suggest.
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Feeling of love
I feel jealous when my my wife love her parents equally with me.her priority is equal for her parents and me. What should I do to get rid of this feeling? We are being married since almost 2 years.
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I have depression and take medicine for
I am a student. I have depression insomnia.i feel sad for entire day without any reasone.i have pcod.If i miss my antidepression tablet pulpitation,insomnia ,anger etc occure.
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Stress irritate
I got irritated in small things nd alwz ready to shout anyone's dsnt what matter was. I don't want to talk anyone's.
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Psychology
Respected Sir/Madam
As myself working women Last year in the month of August 2019 i was suffering 4rm panic attack due to stress in office and im a diabetic and hypertension patient whoever makes the mistakes my boss will b pointing me /blaming that i m the responsible 4r that being a senior person i m not able to control them and teach them i m a clerical field. These one hurts me the most due to dis my BP goes 200/120 above only then again i have to run yo cardiologist hospitalization since 4rm that day yet i m not recovered.
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Anxiety, headache
I feel anxious when i study like heart palpitations, restlessness, insomnia, uncomfortable whenever i study. Sometime i dont but sometime i feel anxiety in study. What should i do?
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Dealing with toxic nature from within.
People always say 'stay away from toxic person'. But what if that person is me? I feel that I am the toxic person in the relationship.
- Though I have high self esteem, but still I am insecure. At times, i feel jealous. I am Dominating and controlling.
- I have seen verbal and physical abuse in my family, I have always tried hard not be be like that. But i am extremely sorry to say. I have engaged in physical(slapped) and verbal abuse. On several occasions, it was both sided.
- I have anger issues - i try hard to control it and also do breathing exercises and head and foot massage but these are not helpful. So these techniques have also become infrequent.
- in fit of anger, i have harmed myself like I punch my hand in wall, broke mirror with bare hand, broken multiple specs.
I want to be a person with whom I can live with. But due to all the things i have done, i am carrying a lot of remorse and guilt.
Guide me to become a better person- for myself and to others.
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Kindly help having psychological issues.
I had earlier this kind of issues but didn't had a heart to consult any doctor.
I don't have anyone or my family that is doing or putting any pressure on me rather
everyone Is supportive. It's the inner demons of mine as a result I am not fully satisfied with myself even though I have everything .I don't have that inner peace ,not able to take any decision, very anxious ,paranoid and as a result getting only sucidal thoughts.
Kindly help.
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Anxiety, Psychosomatic symptoms
I have anxiety problem along with heart palpitations vertigo and tingling sensation in body like some psychosomatic symptoms since last 4 years
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Negative thoughts
Due to some events around, there are multiple negative thoughts coming in my mind which are not ready to go away... I get these thoughts almost throughout the day and it's really irritating... If anybody could help it'll be really grate
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