Psychological Counselling

I am addicted to Body Massage Centre. I can't resist myself from going to such places. Paying regular visit has deteriorated my confidence and motivation for a good relationship. How do I stop this addiction?

I have been observing panic attacks from last 2 years and recently it became worse. Whenever I receive an attack I always have a second thought of not being good enough and safe for people around me

I've taken counselling earlier for some personal issues a year ago. Currently Im struggling with my emotions and Im unable to focus on anything. Im continuously scared and I start crying like I fear death and its going to affect me in some way. Because of the stress Im unable to concentrate on work and I've not been able to unpack the way I feel to anyone. This started in 2019 December when I my brother met with an accident and nearly struggled to survive. Since then I've been scared to do anything like I cannot let my parents out of my sight as I think Im the only one that can protect them. My work involves a lot of travel and while im not at home all my mind could think about are the negative things that can happen to them. I feel scared to even get out of my house and my boy friend left me on Feb' 20 and everything together makes me scared. I cant go anywhere I sit at home and work and Im still worried on how I could protect my family and make sure that they wont leave me. Need Help

I really want to overcome with my fears and want to focus on my study but I'm failling in every thing please helpe me with this

I m a student currently having papers 12th exams, i cant sleep at night all night and just because of some sounds around me i wake up ...i get irritated very often and very much ...i have low self-esteem low confidence ...and migraine too . When i cant control my anger due to frustration i cry alot and i have started feeling anxiety and depression (i guess) what should i do?

I face panic attacks sometimes. And gets dizziness and anger issues. Sometimes I feel breathlessness when I start to have a panic attack.

I was taking nexito plus 5mg since last 6 months . i stopped it before 20 days by tempering the doses but i keep getting dizziness and vomit sensation on n off . is it coz of nexito plus or this is something else .

I was in a relationship in with this guy for about 4 to 5 years. Although we had planned our future together but as problems started piling up, we broke up in 2019. Off late he has been trying to contact me saying all kinds of things like he is very lonely he misses me and all that. But when I start talking to him nicely, there is this sudden change in his behaviour towards me and he starts treating me badly saying all sorts of hurtful things. Sometimes he want to sort things out the other time he becomes disrespectful for no valid reason. I wish to know the reason behind this sudden change in his behaviour and why some people behave like that. Are these people seriously messed up? Or do they just want a reaction from you for attention seeking purpose or anything like that. He has become not only negative but toxic too.

In have taken enough treatment and have taken all reports and its normal.My hubby is also normal.then,why why iam not conceiving.

I m feeling life is worse for everybody i m normal but in my mind i always struggle with my thoughts . I m fearing to live  life and thinking all time that nothing will go right now totally exhausted . Actually i am facing this problem former 5-6years but sometimes situation became critical but i always fear to tell my this type of illness to my family members because in their view i am so strong and ideal .I realized that if i told them my mental illness then they will disappoint from me. No movie song nothing gives me happiness or i met with anyone then started compare that they are so happy in their lives why not me .I feel that i cant give happiness to anyone niether me nor anyone .why i am alive . I just want to live normal life is this possible how can i get rid of my thoughts what should i do and is their any treatment to overcome this problem