Mental Health

Can I use ashwagandha for sleeping problem? Daily sleeping after 4am morning whole night can't sleep

If mother has some mental issues then will her child also can get some mental problem..??? Does mental illness passes from mother to child..???

I want to understand the answer given by my doctor. I m not able to understand.,.. . . . . . . . . .

I have issues with my mental health. I have been suffering from anxiety since so long and It has become difficult to deal with. I need help with this issue.

I am 18 year old and whenever I open my social media i get nervous and it let me like fear in my mind. Soo what's the issue. Soo I like deactivated all my accounts

I had to quit my government job recently as I had no support from family to take care of my 3 year old twins. Although I want the best for my kids but as I have always been very competitive and career oriented, I regret my decision of quitting my job as I was being paid well and had an option for pension also. Anyways I decided to restructure my career as a teacher( which is totally different from my earlier job profile) but as I can't cope with going to college regularly due to the responsibility of the kids, I have to do all household work + studies making files etc on my own and due to the constant pressure of household work+ studies+ pressure of structuring a new career I always feel irritated and angry and sleepy and don't feel like doing anything most of the time. I hate everyone around me as I think no one supports me and specially whenever someone tells me that I my decision of quitting my job was wrong I feel all the more depressed and irritated. What should I do

I have anxiety issue with depression dr give me placid 10 mg and nexitoplus 5 mg I'm taking it about 2 year but in past I take mertaz 15 for 5 years so my que is can I be eligible for getting mental illness disability certificate coz government give reservation now on it

I overeat too much. I am an emotional eater and eat without feeling hungry. It causes me gaining so much weight and high cholestrol. I have anxiety issue and please recommend how could i control my appetite. I eat too much sugar and fried food still i feel hungry 24 hours a day.

Is there any medicine that will zero my stabbing pain (due to anxiety)?  I already take150 mg daily pregabalin . relief only(30 percent out of 100)

Lithium is used specially for treating bipolar disorder medicine??.. . . . . . . . . . . . . . . .is the above statement true