Mental Health

I feel like I am thinking too much and I am a weak person , its hard for me to be happy and live in present. I am really unable to focus on one thing properly and I get distracted very easily. Very hard to enjoy any thing. I have stopped believing in my self and become hopeless , feels like every one out there is a much better person and strong person and anyone can just walk over me.

I am 25 year old , when I going to sleep at night ...if someone make noise or traffic noise (Delhi metro) and someone start light or inside room if light is on ( even small bulb) , I am not able to sleep and I am little dispersed... So what is the problem ..I am facing this problem since 6-7 years..i am student....

Hello doctor I have not been able to sleep well since a couple of days. I know work stress could be one of the reason. Please help me overcome my problem

I think I have general anxiety. It usually occurs after some kind of conversation with my dad, either over the phone or email. I have had to deal with it a lot lesser than what I did 2 years ago. Back then it was very severe. I tried counselling and later concentrated on things other than studies and submerged myself in fun activities. I am in a new environment now and procrastination is no way out. The anxiety now is mostly short lived and comes and goes. Never the less, it is consuming a lot of my time and effecting my ability to concentrate and work. I really want to feel more confident and feel good for a change. Please suggest what I should do.

I keep grinding my teeth at night (Bruxism) which produces loud noise. My roommate often complaints that she is not able to sleep because of this sound. Is there any treatment for this? Please advice

Had a moment of hostility with a friend who claims to be a good friend of mine..and I am constantly thinking about that..I never expected this from him and now I am not able to stop myself thinking about that! What to do?

I went through an incident after which a flight or fight response got triggered and then he gave me nail paint remover in icecream , i felt its cold sensations in my nerves of head, now after consulting a psychiatrist , i was on nexito and sezodon from last 3 months , i stopped taking it suddenly and then i again started taking dat , i have become very weak and i sleep for more than 15 hrs a day and even after waking up i dont feel active and i have started feeling dizzy as if i would fall down , i cant grasp the concepts properly , compared to the state of mind which i had earlier before dat incident . sometimes when i wake up from sleep , my head nerves are paining and i feel dizzy and as if i would fall down , should i consult a psychiatrist or neurologist , something happens in my neck also ,sometimes i get electric kind of sensations in my head also ,and at that time i become having no energy and my hand and legs just walk and i am less aware of surroundings and walking senseless

I don't know how long it is but facing some kind of problems like anxiety on my thoughts, constant worrying, feeling restlessness, a sense of loneliness, feeling overwhelmed, not able to concentrate, general kind of unhappiness and getting irritated with my close friends for no reasons. from past 3 days, i am having chest pain and headache problem. I went to hospital and doctor relate all my problems to stress and asked me to refer a psychiatrist. I still cant figure out why i am so stressed out. please provide me your advice for the same ASAP.

I am shaking my right shoulder often a day, and in my age of 18 I am blinking my eyes often, now I am not blinking my eyes although I am doing anything like shaking shoulders etc in the body please help me to rehabilitate.

Am suffering from headache for continuously 5 days, i can able to feel that cold is not coming out so that am getting this pain and due to this, i got fever also. And also am getting a beep like sound in my one ear alone. Am feeling very hungry but feeling the vomiting sensation. May i know clearly about these problems