Mental Health

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Concentrate patience

I cannot concentrate on one thing at a single time.want to many things but cannot do it because lack of working capacity.in beginning I will do my starting work very properly but later I will fail in doing it properly.i don't have proper control over my patience and my behaviour and cannot understand the situations.sometimes I will talk like maturity but many times I fail to talk like that.
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Negativity

It' has been few months I have been experiencing that my taughts r Unstable n negative. It feels like I've lost myself somewhere. N also like negative thoughts r attacking my mind. Sometimes I start liking something my mind says "no u shouldnt b liking that" i'dk why n how. Even while writing this query it feels like I'm doing something wrong somewhere . Actually I have very creative n crazy mind n when it doesn't behave that way it makes me frustrated!
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Miss understanding with h

My husband doesn't trust me, keeps on asking question about my past relationships, doesn't let me go outside alone. Start quarreling when I want to go home. He disrespects my parents. I feel like I'm in a prison. I don't have right in anything in my in laws house even on my own child( 7 months old baby). He's too much boring, he doesn't take me outside for shopping. He doesn't want to go anywhere during holidays and spends the whole holidays by watching movie in laptop which I hate. He is too much egoistic. He becomes violent when he is angry. Sometimes he hits upon me when he is angry. He is too much reactive. Our family relation is not good. I'm leading an unhappy married life. Should I take divorce? In my home I have Father, mother and one sister. My sister is a psychiatric patient and that's why my baby is not safe there. Again, if i don't take divorce, that environment is also not good for my baby as my husband quarrels with me frequently and doesn't have any respect for me.
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Suffering from anxiety.

My father he has recently undergone a major eye operation. And he is not been recovering too well. He also left his job and has been looking for a new one, without much luck. All this is taking a toll on his mental health and he is suffering from anxiety and panic attacks very frequently. He is constantly worried about his future and other things. All this is causing him to go into depression. Kindly suggest what should we do?
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Suicidal thoughts

The past 3 months have been emotionally challenging for me. i dunno whats the purpose of my life or why was i even born. i failed to clear UPSC prelims . I quit my job for prep. I've led a very simple life no booze or drugs & not even a GF. Also my regretful past haunts me too. I can't talk to my parents or anyone about it . I'm a rational person & perhaps its my loneliness consuming me. i get suicidal thoughts atleast once in a week. Is this normal or am i just creating an illusion to accept failure & move ahead with a better plan. Pls help. Its out of my control as i was never like this before. Sometimes i dont get these thoughts but when they do come...it just ruins my entire day & to a certain extent my preparation too. Apart from exam results , some aspects of my teenage life of which i am ashamed to reveal to anyone is adding fuel to my state of disappointment in life. I talk to all about positivity and here i am running away from it.
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Addicted to pan masala

Hello sir/mam,my father is addicted to pan masala and jarda ,im worried about ,plz suggest me what should i do
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Buproprion & escitaloprm

I am always confused with depression and attention deficit disorder I cant concentrate on hard or boring subject even before a day of exam , i read only 1 chapter in whole day ,if i forcely try to read then i become tired , fatigue but i have good concentration with some books , some times when driving bike i used to forget the gear in which the bike is running , forgetfulness is only for short term memory I consulted a psychiatrist & he told me that i have depression and G.A.D But on internet i find many things that related to attention deficit disorder So what is the difference btwn depression and a.d.d. in context to lac of concentration and fatigue & forgetfulness to short term memory, i am taking escitalopram and buproprion and it improved my mood but concentration and unmotivation to study is still persist
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I am not getting solution

I hav been trying to consult doctor fr stress management..i have paid fees twice but i have not got any solution.can anybody help me with this please??
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Insomnia ->other problems

I get mentally distracted, when I don't sleep i can't focus at all. My sleeping patterns has been fully changed n is a little awkward.it directly effects my day to day life. I have to make a lot of efforts for simple tasks can't talk for long n my social life gets effected... Simply its a slow destruction of my being. Any help there???
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Mentaly upset

My cousin is upset. She washing hands again and again. She feels allergic if anyone touch her. She stays away from everyone. She doesn't take bath for a week. She behaves abnormaly with us.
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