Mental Health

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Social anxity issue

Sir i am suffering from social anxity, from when i was born i have try everything to get out of this mental trap but everything failed now i, feels like giving up i hasistate in simple social situations and, i hate myself and my voice anyone please help me your advice could save my life
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Stress in head and mild pain

Stress in head for 6 months and slightly pain sometimes l feel head whirling and l test eeg and cut scan it was normal
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Brand of niacin(B3)

My depression started 3 years ago. Now I am almost alrightz I was taking allopathic meds from long time but was not completly alright but when I added omega 3 and Sudarshan kriya yoga, I got much better and now I want to add Niacin(B3) to get better as it makes serotonin naturally. Can anyone please suggest me which brand should I choose.
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Panic Disorder

Respected Doctors !! My Name is Bilal Shah i am 31 years old Male. location Pune, Hinjewadi. I have been going through serious problem of panic disorder from last at-least 12 to 14 months. in the very beginning i anticipated a heart problem, i used to have at-least an ECG a day, it was coming every time, i was not stratified with ECG so doctor asked me to go for stress test and 2d Echo, fortunately reports again came good. I have been admitted to hospital many times because of this issue as i could never handle. I have been able to overcome this by my own almost 80% but even now when sometimes i have the attack i feel myself in a very miserable condition. i want a complete end of this problem. I had medication earlier but they were of no help so i stopped having all medicines, i am only taking aciloc as i face hyperacidity problem as well. Please advise me. I am sure you may understand what i am going through. Thank you Regards Bilal Shah
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Medicinal Phobia , stress, diabetes.

My mom has medicinal phobia since many years, every one ignored it at the beginning but its too much now . she is not ready to visit any Psychiatrist Counselling , she gets angry on me when i say to visit any doctor (she feels i am mad to go to a Psychiatrist) , she is a Diabetes and High Blood Pressure Patient so she has to eat medicines twice a day and she cant eat them alone, she wants some one to be there around her to witness that she is eating medicines and takes half hour to eat 2 small tablets. she is writing the name of medicine/ time at which it has taken / date & day . and i think its not normal she should get cured from this Phobia. she gets too much stressed while eating those medicines. hope you will help me out.
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Memory crash

Sir 2-3times it happens everything every wrk cmplt but i forgot everything like wo tym mene spend kiya hini ek pal ka bhi mje kuj v yad ni
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Unable to sleep

Always in tension due to family issue, even I am trying to forget everything unable to do that it's now 40 days not sleep for a night. Tried sleeping pills but just sleep for 2 hours. Went to physian it also not benefited me. Please suggest how to come out from this.
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Severe ocd

Suffering from severe ocd for the past 9 years ,i think that i have forgotten the usual way of walking,i doubt a lot and get severe anxiety .
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I suffer from sudden character changes

I cant stay a single mood at a time. I'll become more emotional when i thinking about something. Sometimes i have head ache. I'm getting everything against me.. i dont know whether its happing or not... but i cant think a positive thing about my life.. sometimes ill rise. But again and again ill fall
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Constant headache restlessness

I have constant headache from past two weeks and I want to stay alone I feel restlessness and stressed every now and then....I have certain marital problems from past 5 years and I have to face a lot of torture etc
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