Stress,short temper,constant thinking

Question

Asked for Male, 23 Years

I used to have get angry on little things and i somehow control it. But recently i don't know what i'm doing. Getting very angry for little things and i'm not able to control it. If i started to think of any particular matter, i completely get buried in it. That gives me various problems.

Answers (2)

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Dr. Sarah Ahmed

Psychotherapist 7 yrs exp Bangalore

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Hello, It seems your anger is going out of control and you are over thinking,that is causing you other problems,i would suggest you to take counselling sessions from a psychologist/ Psychotherapist and share more details to overcome your problems..take care..

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Ms. Hema Sampath Clinical Psychologist 18 yrs exp Bangalore · Accepted Answer

Ms. Hema Sampath

Clinical Psychologist 18 yrs exp Bangalore

Are you worried about doing things in your particular way?!! And people are not able to understand it?!!!

Next Steps

Do sit with a psychologist either in your city or to any other person anywhere and learn to understand your wiring and triggers for those kind of reactions.