Mental Health

Should I go to a psychiatrist or a psychologist or a therapist if I think I have Depression and some other problems ? Psychiatrist will only advice meds right? He won't listen to my problem like a therapist? Idk help me. I want to avoid meds coz I've heard anti depressants are dangerous

I've been depressed for a while now. I can't sleep properly, loss of appetite, anxiety, low self esteem, lost my self confidence, can't find happiness. My academics is at a very low point. I've a lot of regrets in the choices I made and the choices that I didn't make. Please help me. And also a little bit of family issues. And worried about my body image.

I sometimes exhibit extreme anger by shouting very loudly and trying to almost hit the person I am angry at and my whole body shakes and I have an urge to break or destroy something. I cannot control that.

Sir, m going through a tough phase of my life, worry all the time thinking about all the things happened to me which might have been occurred yesterday or 1 or 2 years back, just constantly think and try to rectify things in my head like- i should have done like that or may be in some other way and this way just keep myself engages. It happens with all the future incidents as well which I am gonna face. Situation gets worse during my exam, my heart beats becomes so fast that I can't focus at all, perhaps in medical term it is called as panic attack. Sir, i have to appear for a typing test on 6th feb as its the last stage of getting a government job so m really worried about that. Prescribe me some medication which might turn things calm for atleast those 15 minutes of my exam. It will really help me. Thankyou.

Sir, i was substance abusing from last 3 years and suddenly stopped it. I felt difficulty in sleeping first then it get worse and after sometime i got depress and now i am feeling very anxious including distorted perception of life. I am very scared please help

There are some nights when I don't sleep at all. I cry for no reason sometimes and keeps crying,I have constant headache too

Since many days i have been dreaming about violence and murders which keeps me disturbed and frustrated all the time. am loosing confidence in myself every passing day and can barely stay focused.

Since last few months I have been facing persistant feeling of anxiety and fear , sometimes for no apparent reason. Many days I wake up feeling scared,as if I had been in a nightmare. I am going through a difficult phase in life. I hate my current job, but have no idea how to get out of it, I had to break up with my girlfriend of 6 years because her parents didn't approve of our  relationship ( partly because of my ethnicity and partly because of my job) . My parents feel I took a wrong decision in life by doing MBA instead of preparing for banks. Although I am not feeling suicidal, but while traveling on a bus/vehicle whenever I have a near miss on highway,a part of me secretly wishes that I die in an accident, so that all of this useless life of mine ends without all the mess a suicide could create. Please help me. I really feel hopeless. I tried talking to my friends, they think I am a very negative person, and my family, although they love me,  doesn't understand how I feel either

Usually I am very confident and bold girl , but I think I have anxiety problem ... specific anxiety problem ... I have this problem couple of years ... I get extreme anxiety time to time , means when the situation is tough ... it just get out of control .. I loss my appetite also

I have been taking medicines for past 6 years but now a days i'm getting fits while sleeping at night