mental-health-icon
Having anxiety from past 20 days
Usually I am very confident and bold girl , but I think I have anxiety problem ... specific anxiety problem ... I have this problem couple of years ... I get extreme anxiety time to time , means when the situation is tough ... it just get out of control .. I loss my appetite also
45 Views v

Answers (2)

Like the answers? Chat privately with the doctor of your choice

Tremors, feeling anxious or nervous, sense of panic, sweating, increased heartbeat, feeling of impending doom, stomach discomfort, dizziness etc are signs of anxiety. These can be debilitating. If the anxiety us overwhelming, consult a psychiatrist at the earliest. With the right medication and counseling, it is likely your symptoms will improve. Other than that, try yoga, deep breathing, meditation, moderate exercise, progressive muscular relaxation and guided meditation.
Answered
Flag this Answer
Flag this answer
1/1 people found this helpful
Was this answer helpful?
Specific anxieties and phobias can be treated with medications and therapy. Please see a psychiatrist and a psychologist.
Answered
Flag this Answer
Flag this answer
1/1 people found this helpful
Was this answer helpful?
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.