Mental Health

I am 18 and am going through constant low mood, an incredible lack of concentration and motivation..I feel sleepy and exhausted all day long even though I am sleeping enough at night! I don't have any interest in social activities or interactions and can't get out of my depressed mood for quite a long time now!!

How to over come from depression.have got shortage of attendance because of this. Not attending regular classes.plz go through the attachment.

Hi my friend has suspicious thought for his wife and fight often. Before his marriage he found that she had relation with other guy but after marriage he keep on fighting on same thing . He is married from 6 years. Girl told him that everything over and that problem is gone from his mind but whenever she speak to any one friendly he doesn't like . He doesn't like her to speak to any boy whom she knows from college time. His mind always stuck with same thoughts but there is nothing like that. What could be done on this. He is mentally blocked about even after many years and keep on fighting .

My hand shivers a lot..even in summer if I am holding a fork to eat something it starts shivering and it is getting very embarrassing

I am having chronic back pain for 1 year. I am going through so tough stage of my life. I am not feeling happy regardless of what I am doing. I am feeling very fatigue, irritated, anger. Sometimes when i go out which mostly i dont do nowadays, i am feeling like people are noticing me or murmering about me which even though not making me scary but effecting my confidence so badly. I am having so much thoughts about suicidal ideas and whenever i am day dreaming, It will be about suiciding. But which I am sure for now that I will never do. Couple of months ago, in my old apartment i was feeling a so bad pungent smell which was not felt by anyone whom i reffered to. It remained even after cleaning the entire apartment so clean. I still can't believe that it was mot real. It took me to a situation where I am unable to realize a smell is real or fake while i am feeling one. I am hearing my own thoughts so louder inside my head whkch is irritating me a lot.

My mother has been having problems with her behavior since last 4-5yrs. She has been going through menopause. My parents always had a little stressful relationship but lately she is impossible to talk and thinks that she is a victim of everything, that all of us are against her. She is very very critical and cuz her body doesnt support her due to arthritis and age catching up she stays frustated a lot. Also she isn't ready to go for therapy as she thinks it means she is crazy, but she just has a major mood issues whib has gotten worse in years. I understand that menopause can do this but it has not decreased. What am I supposed to do? I am worried that it may lead her to actually loose her mind..any suggestion's?

Wife is very abusive and says wrong words sometimes. I observed her mood was getting off and it used to remain like that for 2-3 days and after which I had to made lot of efforts, say sorry so many times, then only she could return to normalcy. During this period, she will not talk or talk in angry way and will behave very angrily. Then she can say anything and becomes very angry and violent voice. She has mood swing issues. She does not like my parents and sister and does not want that they stay with us.Recently , one month back my son was born, then my parents and her parents came. She did not like them and wanted to send them out. Finally she could not succeed and forced me to drop her and son to her in-laws place and she does not want to come back now and says my mother & sister are doing black magic and I supported them .She is threatening for divorce now. Earlier she told me that during her childhood her father used to beat her mother and used to say abusive words.

I am having anxiety issue. Due to which I am not able to sleep in night. This happens in interval of 1-2 weeks.

I am scared to start any new routine in my life. I always feel like moving away from my responsibilities and loved ones. I do not have self motivation even for things I like to do. I am doing too much procrastination.

I am a student. Dental student. I have been feeling anxious and scared since a year now. I try to tell my parents that i dont like dentistry but they convince me by saying that its just one more year than u're free. What they don't understand is that its one more year of stress and frustration. I cant study this, its tough for me. Im not at all interested. Theres some fear in me which i cant get rid off. I sometimes want to run away from all this and just be alone and isolated. I dont know what to do anymore. Sometimes thinking about college or going to college gives me stomach aches, headaches and lots of negative vibes. I feel like im trapped.