Mental Health

I'm unable to fall asleep on time and I have to wake up at 5 am. Due to my previous work timings I used to sleep late now since I have a morning shift, I have to wake up early, my sleep cycle is not changing. I've tired different breathing techniques and sleep hypnosis nothing has helped. Getting tired does me no good as well. I need to fall asleep by 10 or 11 pm but I only fall asleep at 4am.

Hi, from childhood I am very proactive person in both acadamics and social life. But recently some of my trusted friends cheated me and they simply used and left me. So, I felt very sad and thinking too much about them. Because of that I lost my self confidence. I lose trust on people. How to overcome this overthinking and negetive thoughts.

He's not considered about my feelings, giving importance to his sister. Very depressed and feeling low. After doing all the wrong things they are happy but am sleepless.

I have asked by the school to do a Brain assessment test for my 6 year old son. He may have some writing and reading disabilities. He is in second standard and is not able to read and write well, often he makes silly mistakes he writes mirror images.

My daughter was not able to cope up in job lost interest and initiative to do any work moving out socially, loss of communication always lying on bed not getting ready always saying no for everything.

My mother is suffering from depression so need a psychiatrist. Please suggest the best doctor in NCR.

My mother gets depressed very eaisly by just small household issues or tensions. The anxiety causes her health issues, fever and sleeplessness which further aggravates the issue. She has the tendency to get tensed even if someone in the immediate family has certain issues which they themselves dont bother about. She keeps on thinking about something or the other constantly. Pls help me understand how can I help her lead a normal life.

Hello doctor.. I have left taking levipill 500 mg for seizures after 3 years of continuoes use 2 times a day...plz tell me ...is this the reason behind my sadness and depression?

Cant control mind for vision to my lover.bcz 6years long time relationship after that a break up. and now a day i am lost my actually behavior.

I have been addicted to online gaming due to depressions.....i play i forgot everything for dat certain tym...bt gaming affecting my life as my exams r going on i couldnt focus...recently i consult a phschiatrist i m suffering frm adjustment disorder...i really need to study bt i cant wen i sit wid d books i cant remember a thing...i waste my tym doing worthless thing i smoke i surf internet etc....plz resolve my problms