Mental Health

I have confidence problem. Please suggest some ways to overcome this problem. I will really appreciate it.

Negative thoughts on heart disease...All reports are normal... Also not getting proper sleep because of this

Deeply thinking about every problem.Negative thinking.Anxious about Future,Family.Thinking again and again on one matter.Thinking in sleep also.Actually problem is that I shared everything with my parents so sometimes this is not good.I follow Always speak truth principle.So,Sometimes I bind with the loop of problems.

I m drug addicted from last 1 years so I facing many problem from it so I want a solution to get cure from it

I suffer from panic attacks and anxiety from time to time with a lump in my throat and trouble breathing and it subside's on its own.

I am very much feared about while watching deadoerson images or anything related to that. Meantime i will cry or any thing in my hand will lose its grip. I am toatly got upset about these behaviour of myself and also i cant tolerate pain i am so much scared about treatment for eg. Recently i have done a root canal but before that i was i am very much anxiety and feared co dition the dentist talk to me for 10 mints and calm down me then only they can do the RCT Why i am behaving like this? Also i am married and i like to be conceive but i am afraid about the labour pain so i am refusing the treatments because of fear of pain i am not making ready my mind to be a mother. I want to change these attitudes please help me

I feel am suffering from some problem. I feel really annoyed without any proper reason. I argue with anyone without a cause. I cry many times being myself unaware of the cause of my tears. I feel really broken and irritated most of the times. I also think of giving up. I feel my emotional condition is also affecting my physical health.

I had a fight between my parents and my boyfriend all the time. I couldn't handle it any longer. My boyfriend said that i really have an attitude problem. I yell i frown i do whatever stuff that makes me angrier more and that leads to make me cry. So on that day my boyfriend said maybe we should not talk MUNA, and thats the time i realized theres really something wrong with me. I always get angry to my 4 siblings. I think its getting worse because everyone is shutting me down and i dont know what to do. Because i'm scared to approach them really it is hard for me. I just cry. Thinking worst scenarios in life. And i dont know what to do. My stepfather scolded me and yelled me some hurtful words that i cant let go of it. So depressing that its all happening. Again :(

Marriage problems feeling being cheated...emotional breakdown...something lost..trust being broken....

Im on anxiety medication called effexor for anxiety and mood swings, irratablity etc. My anxiety has got alot better but sometimes its back to normal, and it helps with my mood swings but again its back to normal like im not any medication. Is this normal?