Mental Health

I have been suffering from obessesive compulsive disorder for the last ten years I need guidelines for my good health I have to get some specific information regarding this topic

I was in a relationship but in my past I had few other relationships that I didn't tell my partner. Now my partner has found out the truth and he doesn't want to continue our relationship . How can I rectify this? How can I prove o him that I didn't mean to cheat him

...continued. Basically I'm confused and depressed because of all these. About the change in PG n already depressed because not sure which office to finally choose. Please advise as not able to eat sleep . Feel suffocated every time

I have this problem for last one year. 24×7 I feel heavyness around my head specially at forehead and back head. Besides this I can not think properly. In fact now in don't feel migraine attach.

I took 0.25mg of xanax 2 hours ago due to a panic attack. Is it dangerous to take unisom now? I have trouble sleeping and normally take unisom before bed. I rarely take xanax and just would like to make sure.

Mam I'm not able to sleep at night since 4 months and it is affecting a lot to my social life more to that I'm feeling very serious itchiness problem in my inner thighs and do not know what is keeping me awake I cannot sleep comfortably and continuously.

My son afraid from his newly appointed state govt job maybe due to depression and anxiety. Staff is also not cooperative. How can he brings out from this fearness. He always talking about their staff try to do something wrong and I will be jailed. He very sincere, honest and truthful towards his job. He wants to work as per department rules and regulations but staff wanted to work according to them.

Hello Is valerian and Valium dangerous to mix ? I just took both for my anxiety and I'm now worried it might have a dangerous interaction and also have an ulcer so I put iglu on it which has lidocaine hydrochloride in it. Will I be ok ?

Hi, Have been staying in a PG Accommodation since years. Recently changed office from Jogeshwari branch to Vashi branch. Hence had to change PG too. Reason to change office is the people who have been unkind and unfair. The PG here is far from my office n hence wanted to change it. So gave a month's notice but still didn't find any suitable PG. So informed the landlady that I'll take more time n will leave PG when I get a good place. However she informs me now that she's already booked another tenant n that I should leave within 10 days. Have explained that its difficult to get so soon plus its Ramzan time so all the more difficult but she's adamant. Now I had begun to like my current PG n didn't want to leave. I'm worried how will I get another PG so soon. Plus will I get a good one. Also confused if I should go back to Jogeshwari coz at least there was a good PG there. But scared to be amongst the same people who have depressed me so much. Here at Vashi office I'm comfortable.

All this started after my mom died in decembre 2016. I am not able to sleep. I get panick attacks. I start crying for no reason. My breathing gets shallow. I try to keep myself busy but its rely hard i get flashbacks of my past a lot. Please help me out. I get these suicidal thoughts also. I can feel this mental illness everyday. My loosin all the desires or hope to live