Mental Health

8 months ago 1 night i suddenly felt very frughtened that i am losing my mind .i fear didnt let me sleep and i slept at 3.30am since then i found myself under extreme sadness this feeling peraisted for 5-6 months and i thinking of it as depression indulged myself into study nd social life but 2.5 months agoi again went under a lot of stress due to 1 incident  since then I am having certain issues 1. Heavy head nd dizziness 2. Off balance while walking nd sitting 3. When I close my eyes i feel I am sinking in the pillow These issues were going on and everyone told me that these are anxiety issues and not to take too much stress But last night I again felt really stressed nd a feeling that my body is trembling i couldn't sleep for good 2 hours.A night before i had a very short sleep of 4.5 hours . I somehow managed to sleep but even today my body is not completely relaxed an a feeling of trembling along with above symptoms still persist.

It's not me but a family friend, I think she's been hypnotised in the name of religion and is being used for money and food by some guy who came as help to her family. Subject is 51 yes and shows signs of confusion, weight loss, appetite Changes ,constantly feels hot, and not speaking if asked about the man.

I don't know what happens in Depression or anxiety related problems, but I'm suffering from constant sadness from past 5 months, lost weight, dont find myself focus anywhere, increased heartbeats and many things.

From past few months I have been seeing dreams where someone I love or know hurts me. This week I saw 2 dreams where my boyfriend was forcing himself on me. It was so hurtful that I woke up crying. I have been with him for 6 years and never ever he has hurt me physically. I have been waking up stressed and not been able to concentrate elsewhere.

Not able to sleep at night when I am alone at home. Tried several home remedies but not effective at all. Sleep comes between 5-6 am. Sleeping with night light, soft music; still not able to sleep. Please suggest some medicine.

Can't psychiatrist guide the coping strategies without medicines to handle the stress & anxiety like clinical psychologist ?

My father is unable to sleep since the past few weeks. He's 50 years old, and recently started having tablets for blood pressure. He fails to sleep even after a really tiring day. his face has become really dull. And at night, his body becomes really hot, but is not feverish. Adding to it, hair loss is another problem he's been facing recently.

Actually from last 6 months my mind is not stable. I m always confused and always feeling negative things. Earlier i used to like very hardworking in nature but I don't know what happen to me always have a fear that I can't do anything in life. And now I don't have any confidence on me. I feel like I m always in pressure .

Who is the best to cure stress & anxiety ? Psychiatrist or clinical psychologist ? Please suggest

I'm going through a break up and even little let down at work. My mother is often worried for my marriage. This keeps me worried as well. Her health(she has gastritis which sometimes worsen and gives her pains which we scare to be great disease and go to emergency room but it is never diagnosed to be a heart disease), my love life and work have created impact on me. I'm unable to sleep well. I exercise at night as I work for US client so night shifts are often. Three weeks, I reach home by 1 am and for the last week I reach by 4/5 am sometimes even later than that. Please suggest some remedies which I can inculcate to get some relief. P.S. I've migraine ailment which kicks in once or twice in 2 months or so. Not very frequent and I'm not taking any regular medicine just a tablet for SOS...Naxdom500.