Mental Health

Hello, My gfs left me for someone. I feel insulted. I was 110 kgs then, i worked out so now im 84 kgs. But still can't work out on my mental strength. It seems im sufferings from a mild depression which comes to me after every 2 days. It is to be noted the things are way back in 2014 but still... Please help me. I can't concentrate on my work

Mentaly dipresed Headache in back side and fill like omet and fill angry not concentrate in work fill like lonely

Its common in everyone i know but mood swings are really disturbing. I am having severe mood swings that is spoiling my relations with everyone. I don't feel like talking to anybody and sometimes abusive too. I feel more irritated and distracted everywhere, hopeless like hell. Suggest me something soon please. Thank you

I am the only problem I don't like anyone I don't like my parents . I feel irritated always I'm not living my life I can't even breathe without my parents permission I am feeling waste and useless

Im so stressed for more than a month ..because of studies ..im afraid of everything..im afraid with speak with an person ..i mean everthying

Sir i have knowing that i am under depression. .. i read articles and search on google... All symtoms thats leads to depression i have like.. head heavy, Always sleepy, Too tired always without doing any work,cant concenterate on one thing ,Started talking very very much, Seeking for happiness , cry when lonely, became too emotional

Hello, years back i was diagnosed dissociative disorder, about which i would gladly say that i am completely recovered from it. But some phobias ( esp. herpeto phobia ) came at the time of that disorder and somewhere they still remain. Intensity has decreased, but still i feel anxious, become shaky, heavy breathing and sometimes start crying just by being encountered by lizards. Previously, i couldn't even look at pictures of lizards, snakes, python and crocodiles/ alligators but with the course of time, i have given alot of efforts to reduce them. Tried to understand from their point of view ( empathized), providing exposure to myself, and few weeks back i touched snakes 2 of them were cobra. Even with lizards i have tried being fine with them, reducing my proximity as well. But some times this irrational fear triggers back. I don't know why, don't know if it's a part of the process of coming out of this phobia or not. I am trapped in my own mind. Who can help me? please guide.

Cant sleep dont know why,really exhausted with my ocd problem. Cant able to live Normal life.really depressed.

Hi mam, am to disturbing in my married life bcz of non understand each other mentally n physically. And want to feel divorce to him but I too love him due to his family not understand n he also not understand me sometime I feel to die my self bcz in my mom side only my mom is there I was thinking about herself. What should I do I don't understand.

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