Mental Health

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Anxiety, anger, low mood

Im taking medicine foe depression and I frequently get anxiety attacks. I loose my temper v easily and bim not good at work.
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Thinking too much

Whenever some people talk among themselves I think they are talking about me. Is there any psychological condition behind this?How to deal with it?
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Alcohol Addiction

I am addicted to alcohol, drinking last 6 years drinking daily basis atleast 180ml daily
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Issues dealing with work pressure

I am a 23 year old girl having made a job shift in Jan this year. As I entered a new field, I put in my best to learn as much as possible. I succeeded in this to quite an extent and hence was moved to one level up position by June. While I picked up things quickly, I now hear that you need to pace up and do 1000 more things over and above regular jobs. I have been really struggling to keep my boss satisfied and hence have been feeling a lot pressurized and depressed every day. Constant tension.
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Unable to do work systematically

Often confused like what to do next, disorganized thinking results in slow performance
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Social anxiety and depression

I have social anxiety since my school days.more i get older my anxiety around people increased now it is very high.i feel too much anxious and nervous around people. I feel too shy.I feel people are judging me badly.I can't do anything normally around people. I feel uncomfortable talking to people and making eye contact. Since last year I have started feeling deppression .bcoz I don't have job.and I m feeling hopeless and depressed all the time.facing people scares me.
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I always think too much

I leave my life in thinking more rather than concentrating on today. what is the solution on this.
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I don't know what's been going on but

So I don't know what has caused this, but I've been smoking for 5 years. I've quit for the past week because I thought smoking cause my problem but it hasn't. I've recently been having these attacks , I don't know if it's a panic attack, or anxiety, don't know at all. But my heart beats fast, and I randomly get out of breath. My mother told me it has to do with my allergies. But it really has been bothering me, I haven't been able to sleep, I haven't been able to smoke or be relaxed.
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Can't focus on work

I have recently joined internship training as a Chartered Accountancy student. I do not like doing work. I feel like I am not made for this. I am in the wrong profession. I feel like giving up CA. It is not like I don't know how to work. Even I'm appreciated for my work but I don't love doing CA. I am not able to make my mind to stay calm and concentrate on work. Instead I feel like going far away where No one knows me.
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Anxiety & Depression post Mom's Death

I lost my mom last month. Post which I am constantly having insomnia, depression, loneliness & lot of anxiety & mood swings. I fear that I will end up being lonely & alone. I cant concentrate on my job or household things. I dont enjoy my hobbies or usual liking anymore. To give a background I am a single child. I am working & stay away from home due to my job. I am married but in a long distance relationship. I am 30yrs old woman & have only health issue of migraine.
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