Mental Health

I have anxiety. When I think about breathing I take alot of deep breaths. My left side of my chest feel tight and sometimes my throat. I cough a little and my nose it stopped up just a little. I wake up feeling the need to take a deep breath. It happen a few times in the past but eventually it went away. So is it anxiety or chest congestion? When I take a deep breathe the tightness goes away but eventually it comes back a few minutes later. I guess when I'm not thinking about it I don't do it.

I am 17 years old and my basic problem which is disturbating me from a very long time is that i often feel very sleepy and tired in the daytime no matter how much i sleep at night or how much i eat when i start studying i cant concentrate for more than 30 mins after 30 mins i start feeling tired

Sometimes one become absolutely adverse with family members and start listening to others. if some one neither allows a child to study or to do a job and instead of solving the problems, always complaints. What should one do in such a situation?? Plz guide

Depression and often anxiety followed by wanting to fight. Have taken dexid

I have sleep paralysis every morning i am not able to get up or move from my place ,its happening every day with me

While travelling I got a panic attack from nowhere who should I consult and what to do

Due to family pressure, I have been facing lot of stress which makes me feel exhausted all the time. I don't feel happy and feel like isolating myself. I feel helplessness.

I have a genetic problem of serotonin loss . i am in treatment for nearly 6years but there is no devolopment in recent years and the situation is getting worse day by day . so please suggest me what to do

Mood swings, anxiety, general disconnect, suicidal thoughts. No concentration. Feel like everything is coming down at me.

I'm in depression from last week due to some issues. I'm not able to get proper sleep because of that and i feel low all the time.